69929 curried lentil squash and apple stew Recipes

squash , butternut, coconut milk, extra virgin olive oil, yellow onion

butternut squash, apple, butter, sugar , free maple syrup. you can use real maple syrup. because of diet restrictions i used the free- (splenda), pecan halves (to garnish )

vegetable oil, onions, chopped (2 medium onions), cauliflower florets (from 1 medium head ), curry powder (use hot or use regular curry powder and add about 1/2-1 tsp of red pepper flakes), garbanzo beans, drained, rotel (i use the mexican variety), unsweetened coconut milk (low-fat would work fine), garam masala, ground cumin, ground ginger

vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro

canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, onion, chopped, garlic cloves, minced, gingerroot, minced, curry powder, ground cumin, cauliflower florets, diced tomatoes, undrained (no-salt added), chickpeas, rinsed (no-salt added), water, cilantro, chopped, miracle whip calorie-wise , dressing

boneless, skinless chicken breasts , cut into 2-inch pieces, boneless, skinless chicken thighs , cut into 2-inch pieces, olive oil, curry powder, salt, onions, thinly sliced, garlic, finely chopped, diced tomatoes with juice, chickpeas, rinsed and drained

olive oil, butternut squash, cubed, peeled and roasted, onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, gingerroot, peeled and minced, curry powder, red lentils, chicken broth, fresh lemon juice, cilantro, chopped

lentils, yellow squash, zucchini, mushroom, sweet onion, red onion, garlic cloves, carrots, corn, sweet potatoes, curry, lemons, vegetable stock or chicken stock, sea salt & freshly ground black pepper

onion, chopped, red lentils, water, garlic cloves, crushed, curry, crushed tomatoes, diced tomatoes

center-cut bacon slices, chopped sweet onion (1 onion), garlic cloves, finely chopped, fat-free , lower-sodium chicken broth, dried lentils, chopped carrot, chopped celery, curry powder, ground ginger, ground cinnamon, no-salt-added stewed tomatoes, undrained, half-and-half, dry sherry

vegetable broth (instead of using oil), onion, chopped, garlic cloves, minced or put through a press, ground ginger, turmeric, curry powder , to taste, brown rice, washed, dried lentils, water, vegetable bouillon cubes, salt, raisins or 1/3 cup currants, tart apple, diced (e.g. granny smith)

olive oil, curry powder, i use mild, brown onion, finely chopped, parsnip, peeled and finely chopped, potato, peeled and diced, carrots, peeled and diced, celery ribs, finely chopped, dry green lentils, rinsed and picked over, red apple, peeled and diced, tomato, finely chopped, stock , i use vegetable

water, lentils, onion, quartered, salt, olive oil, curry powder, plain low-fat yogurt, honey or 1/2 tsp sugar, carrot, grated, chopped fresh parsley leaves, red delicious apple

lentils, couscous, carrot, red pepper, garlic cloves, minced fresh ginger, cinnamon, cayenne pepper, salt to taste, fresh-ground black pepper, olive oil

olive oil, onion, chopped, green pepper, chopped, carrots, chopped, stalks celery, chopped, poblano chiles , pepers chopped, garlic cloves, minced, mashed pumpkin, canned, diced tomatoes, chickpeas, drained, chicken stock, curry powder, paprika, cumin, coriander, bay leaves, salt and pepper

olive oil, onion, finely chopped, garlic clove, crushed, madras curry powder, dried red lentils, butternut pumpkin, peeled , seeds removed, and chopped, vegetable stock, natural yoghurt, to serve (optional)

olive oil, onion, chopped, garlic cloves, finely chopped, curry powder, more) vegetable broth, lentils, rinsed, diced tomatoes, plain whole-milk yogurt, minced fresh ginger