78811 curried lentil and squash salad Recipes

low-fat mayonnaise (plain yogurt is another possibility although i haven tsp tried it) or 1 cup salad dressing (plain yogurt is another possibility although i haven tsp tried it), lime juice, curry powder (or more to taste), cooked chicken, chopped, chopped apples or 2 granny smith apples, dried sweetened cranberries (craisins), sliced celery, chopped pecans, chopped scallion

water, cut fresh asparagus (1-inch pieces), julienned carrot (2-inch strips), mixed salad greens, coarsely chopped spinach, cubed cooked chicken breast, fat-free mayonnaise, olive oil, fat-free milk, lemon juice, sliced green onion, honey, dried basil, curry powder, salt, pepper

dry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste

chicken breast halves, pasta shells, reduced-calorie mayonnaise, fat-free plain yogurt, curry powder, or more to taste, frozen peas, thawed, radishes, sliced, green onions, sliced

hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper

raw rice, cooked and cooled, diced cooked chicken, diced canned pineapple, diced celery, diced green pepper, mayonnaise, chopped peach preserves, curry powder, salt and pepper, grated cheddar cheese (optional)

chicken breast, diced, sweet curry powder, vegetable oil, lemon juice, divided, water (for boiling pasta), salt, dry pasta, snap peas, chopped in half, minced red onion, low-fat mayonnaise, dijon-style mustard

white tuna packed in water, green apple, cored and chopped, crushed walnuts, dijon mustard, mayonnaise (canola is great), curry powder

skinless chicken breasts, chicken broth, chutney, granny smith apple (diced ), walnuts (chopped ), mayonnaise, sour cream, curry powder, fresh lemon juice, scallion (chopped ), salt and black pepper

canned tuna (drained ), cooked rice, shredded carrot, diced celery, chopped onions, mayonnaise, curry, lemon juice, salt

bacon , crisply cooked and chopped (save drippings), frozen cheese tortellini (the smaller the tortillini the better), head broccoli floret, chopped bite size, red onion, chopped bite size, red pepper, chopped bite size, count) bag frozen cooked shrimp , approx 30-40 in a bag (thawed and tails removed), frozen peas (thawed ), mayonnaise, milk (depending how thin you want dressing you can add more ), lemon juice, mild curry powder , if you wish (or more)

apple, stalks celery, tuna in water, miracle whip, curry powder, salt, pepper

cut-up cooked chicken, fresh seedless grapes, halved (optional), water chestnuts, drained and chopped (optional), mandarin orange segments, drained (optional), walnuts (optional) or 1/4 cup pecans, chopped (optional), chutney, apricot preserves, mayonnaise, salt, curry powder, to taste (very mild as written , i use a mixture of 1/4 tsp. curry and 1/4 tsp. hot madras curry), mixed baby lettuce leaf, to serve, fresh snipped parsley , chervil or chives, to garnish

uncle ben s long grain and wild rice blend, dried cranberries, honey-roasted cashews, red pepper, chopped fine, yellow pepper, chopped fine, frozen peas, cooked and drained, scallion, chopped, honey, white wine or 1/2 cup rice vinegar, salad oil, curry powder

crab, roma tomato, halved and thinly sliced, avocado, cubed, mayonnaise, curry powder, balsamic vinegar, olive oil, some salad greens

almonds, slivered/toasted, avacado, sliced, brown sugar, chives, minced, chives, minced, curry powder, fresh spinach , torn, garlic, minced, mandarin oranges, red grapes, halved, head red leaf or romaine lettuce , torn, salad oil, soy sauce, wine vinegar

uncooked quinoa, vegetable broth, curry powder, ginger, salt, raisins, cashew pieces

vegetable oil, onions, chopped, curry powder, natural yoghurt, lemon juice, canned butter beans, drained and rinsed, head lettuce