215 cups two Recipes

all-purpose flour, low-fat milk, shredded extra-sharp cheddar cheese, divided, light processed cheese, cubed (such as velveeta light), hot cooked elbow macaroni (about 3 cups uncooked ), salt

extra lean ground beef, onion, small dice, green peppers, small dice, garlic clove, minced, diced tomato, canned with juice, frozen corn, chili powder, yellow cornmeal (divided ), salt, nonfat milk or 1/2 cup low-fat milk, egg white, soy cheddar cheese (optional) or 2 tbsp cheddar cheese, shredded (optional)

water, sweet onion, thinly sliced, leek, white and green parts, thinly sliced, garlic cloves, minced, dry red wine, fresh thyme, honey, vegetable stock or 1 1/4 cups mushroom stock, chopped fresh parsley

extra virgin olive oil, onions, chopped or 1/2 cup onion, frozen chopped, grain white rice, garlic cloves, minced or 1 tsp garlic, refrigerated bottled minced, water, dried lentils, pinto beans, rinsed and drained, frozen corn, salsa (i used simply natural medium ), chili powder (to taste), ground cumin, salt (to taste), pepper

grain brown rice, olive oil, chicken broth or 2 cups vegetable broth, white wine, garlic cloves, peeled and minced

prepared lemonade (like country time powdered drink mix or enough to make it the strength you like best), ice cubes, strawberry ice cream topping, chilled lemonade (premade from the store, or 4 1/2 cups of homemade lemonade sweetened with splenda or sugar), sugar free strawberry syrup (or not sugar free, your choice) or ice cream topping (or not sugar free, your choice)

chocolate cake , you ll need about 1-inch high & wide enough to fit your dessert glasses, birds custard powder (or cornflour plus 1 tsp vanilla), skim milk, granulated sugar, instant coffee , i like nescafe brasilia for this, cream or 3/4-1 cup squirty, chocolate syrup, cocoa powder , to dust, coffee beans or chocolate-covered , to decorate

fresh fruit or 1 1/4 cups frozen fruit, sugar, all-purpose flour, divided, orange juice, old fashioned oats, chopped almonds, brown sugar, cinnamon, canola oil

unsalted butter, chicken breasts, cubed, shallot, minced (optional), flour, apple juice or 1/2 cup apple cider, low sodium chicken broth, heavy cream, parmesan cheese, grated, stone ground mustard, dried thyme, broccoli floret, blanched, salt , to taste, pepper , to taste, sour dough rolls , each 6 inch, deli slices smoked ham , 2 oz, swiss cheese, sliced, parmesan cheese, grated divided

cooked black beans, seeded chopped tomato, seeded chopped roasted red pepper, minced garlic clove, chopped fresh cilantro or 1/2 cup parsley, chopped fresh chives or 2 tbsp green onions, shredded fresh basil, grated light monterey jack cheese or 1 1/2 cups cheddar cheese, crumbled goat cheese or 1/2 cup feta, whole wheat tortillas (10 inch)

butterscotch chips, milk, divided, cream cheese, softened and cut, phyllo cups (two 2.1 oz package), semi-sweet chocolate chips, pecan halves or 15 s, halved

flour, shredded sharp cheddar cheese (3 oz cheese) or 3/4 cup extra-sharp cheddar cheese (3 oz cheese), freshly grated parmesan cheese (2 oz parmesan), baking powder, salt, chili powder, to taste (i like ancho powder ), garlic powder , to taste (optional), milk, olive oil, eggs, beaten

uncooked brown rice, plain low-fat yogurt, salt, fresh ground black pepper, green chilies, drained and chopped, shredded reduced-fat monterey jack cheese or 1/4 cup colby blend cheese

pistachios, shelled, white onion, garlic cloves, olive oil , extra virgin, home made chicken stock , turkey stock or 1/2-1 1/2 cup vegetable stock, pumpkin puree , preferably home made, white pepper, freshly ground, red pepper, dried rosemary, crushed, salt , to taste

lea & perrins worcestershire sauce, olive oil or 1/4 cup vegetable oil, white wine vinegar, chopped onions, ground black pepper, white pepper, salt, beef tsp-bone steaks (of your choice) or 2 porterhouse steaks (of your choice) or 2 sirloin steaks (of your choice)

cooked and cooled wide egg noodles, shrimp, drained or 1/2 cup cooked baby shrimp, fresh spinach, chopped or 1 package frozen spinach, fresh basil (optional), olive oil, salt and pepper, mayonnaise

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

oil or butter, for greasing casserole, chorizo sausage, sliced 1/4 inch thick, garlic cloves, onions (about 3/4 lb.), olive oil, green bell pepper, diced (about 1 1/2 cup.), red sweet bell pepper, diced (about 1 1/2 cup.), dried oregano, ground cumin, coarsely chopped cilantro leaves, divided, salt , pepper to taste, whole white hominy, cooked (or 3 1-lb. cans, drained and rinsed ), light cream or 2/3 cup half-and-half, shredded sharp cheddar cheese, divided (about 6 oz.), monterey jack cheese with chile, cut into 1/2-inch cubes