42 cups diet Recipes
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apples (granny smith about 150g each) and7 Moreapples (granny smith about 150g each), walnuts (finely chopped ), currants, brown sugar (or equivalent sugar substitute), ground cinnamon, orange zest (finely grated ), orange juice (fresh ), vanilla yogurt (diet or no sugar 1/3 cup, to serve)50 min, 8 ingredients
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Sugar Free Vanilla Chill (South Beach Diet Friendly)
nonfat plain yogurt, soymilk or 1 1/3 cups plain lite and3 Morenonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon3 min, 5 ingredients -
Gluten Free Candida Diet Friendly Peanut Butter Balls
gluten free oatmeal or 3/4 cup rolled oats, oat bran and6 Moregluten free oatmeal or 3/4 cup rolled oats, oat bran, gluten-free flour, ground flax seeds, stevia plus, mesquite powder or 1 1/2 cups dry milk, almond butter or 1 1/2 cups peanut butter, vegetable glycerin10 min, 8 ingredients -
Jacks Real Good Low Fatlow Sugar Almost Diet Semi ...
dry stuff . and19 Moredry stuff ., whole wheat flour. hold out about 3 tbsp to adjust batter., wheat or oat bran., graham cracker & enough instant oats to make 1/2 cup when ground fine., salt ., cinnamon. > feel free to adjust to taste., nutmeg. > feel free to adjust to taste., baking powder ., baking soda ., milk , soured with the juice of 1 sour orange. or 2 tbsp lemon juice instead of the sour orange juice. but sour orange is much better tasting in this recipe, wet stuff, & all the other stuff that gets mixed with the wet stuff., sour cream ., apple sauce ., eggs ., butter ., dark brown sugar ., vanilla ., splenda. > more if you like them sweeter! splenda is the only artificial sweetener that will work here. the other stuff won tsp stand up to the heat. the other factor is; splenda is mostly maltodextrin, which is hygroscopic. it keeps the muffins moist and provides the texture that a cup of sugar would normally take care of., zest of the sour orange . or 1/2 a lemon, if you re using lemon instead of sour orange. but if you re not using sour orange, you are really missing out on flavor., diced apples .20 min, 20 ingredients -
Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
nonfat plain yogurt or 3/4 cup low-fat plain yogurt and8 Morenonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil30 min, 9 ingredients -
Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
kamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients -
Almond Joy Brownies - Jar Recipe
granulated sugar, cocoa powder (wipe jar after this layer) and8 Moregranulated sugar, cocoa powder (wipe jar after this layer), flaked coconut, almond extract, coarsely chopped whole almond, flour, mixed with, baking powder, salt, butter (not diet ) or 3/4 cup margarine, melted (not diet), eggs, slightly beaten40 min, 10 ingredients -
Food Processor Biscuits to Die For
fresh self-rising flour and2 Morefresh self-rising flour, butter (not diet ) or 1/2 cup margarine, really cold (not diet), cold milk15 min, 3 ingredients -
Heavenly Sangria
white wine, ginger ale (diet is good too) and6 Morewhite wine, ginger ale (diet is good too), sugar or 1 cup splenda substitute, oranges, lemons, limes, assorted chopped fruit (your choice ), brandy (any flavor , 4 shots)24 hour 10 min, 8 ingredients -
Freezer Strawberry Daiquiri
lemonade, water, rum (or flavored , mango is wonderful!) and2 Morelemonade, water, rum (or flavored , mango is wonderful!), carbonated lemon-lime beverage or 1 (12 oz) can diet lemon-lime soda, frozen strawberries or 3 1/2 cups fresh strawberries5 min, 5 ingredients -
Chocolate Chip Frappuccino Creme
nestle diet hot cocoa mix , dissolved in, warm water and6 Morenestle diet hot cocoa mix , dissolved in, warm water, light vanilla soymilk, sugar-free chocolate syrup, semisweet mini chocolate chips, splenda sugar substitute, ice cubes or 1 cup crushed ice, fat free reddi-wip topping6 min, 8 ingredients -
Sweet Pork (Something Like Cafe Rio)
boneless pork shoulder or 2 lbs pork butt and11 Moreboneless pork shoulder or 2 lbs pork butt, coke, divided (not diet coke), brown sugar, garlic salt, onion salt, ground cumin, chili in adobo sauce, minced, water, diced green chilies, red enchilada sauce (3/4 of a 10 ounce can), brown sugar (up to 1/2 cup more if desired), butter16 hour , 12 ingredients
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