194510 cupcakes cream cal fat Recipes

fresh spinach leaves, low-fat sour cream, low-fat cream cheese, garlic powder, onion salt

fat-free vanilla wafer cookie crumbs , or any fat-free cookie crumbs of your choice, unsalted butter, melted, fat-free cream cheese, fat-free sour cream, sugar or substitute (recommended: splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg , plus 1 large yolk, sugar or substitute (recommended: splenda), unsalted butter, cut into bits, or any fat-free butter substitute

no-sugar-added, fat-free vanilla ice cream, softened, fat-free frozen whipped topping, thawed and divided, almond extract, vanilla meringue cookies, crushed, no-sugar-added fat-free chocolate fudge ice cream, softened, fresh or frozen raspberries, thawed, sugar, lemon juice

honey, butter, melted, sugar cones, crushed (about 2 cups), strawberry low-fat ice cream, softened, malted milk powder, divided, strawberry topping, vanilla low-fat ice cream, softened, fat-free hot fudge topping, canned whipped light cream (such as reddi-wip)

reduced-fat vanilla wafers, banana, sliced, ground nutmeg, fat-free milk, sugar-free instant vanilla pudding mix, fat-free cream cheese, rum extract, fat-free whipped topping, banana, sliced, ground nutmeg

chicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)

elbow macaroni, cooked (about 8 oz. dry ), egg, lightly beaten, fat free sour cream, low fat cottage cheese, reduced-fat sharp cheddar cheese, shredded, skim milk, onions, grated, ground pepper, salt, low-fat margarine, melted, breadcrumbs, low-fat margarine, paprika

low-fat milk, ice cream, softened (fat-free, your choice of flavor), instant vanilla flavor pudding and pie filling, 4 serving size (fat-free, your choice of flavor), graham cracker crust

onion, chopped, hash brown potatoes, low-fat cream of mushroom soup, low-fat sour cream, low-fat cheddar cheese, corn flake crumbs

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

vegetable oil, sweet onions, finely diced, low-fat sour cream, low-fat mayonnaise, low-fat cream cheese, salt, fresh ground black pepper, chopped parsley

spaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker

brown sugar, soft unsalted butter, eggs, all-purpose flour, baking powder, water, vanilla extract or 10 g vanilla essence, dates, chopped, sugar, water, heavy cream (35 % fat ), unsalted butter, full fat milk, cream (35% fat), egg yolks, sugar, vanilla bean, scraped

nonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs

all-purpose flour, unsweetened cocoa, salt, sugar, fat-free milk, vanilla extract, egg, butter, semisweet chocolate chips, vanilla low-fat ice cream, softened, fat-free caramel sundae syrup, chopped pecans, toasted, fat-free caramel sundae syrup

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

crushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )