115844 cumin roasted corn salsa diet Recipes

frozen corn, salsa, black beans, sugar, white corn syrup, worcestershire sauce, apple cider vinegar

corn, olive oil, avocados, mashed, avocado, cut in chunks, diced tomato, lime juice, chopped cilantro, minced onions, jalapeno peppers, seeded and finely diced (sometimes i use the cans), garlic cloves, minced, salt, cumin

fresh corn kernels (about 3 ears ), vegetable oil, diced peeled mango, fresh lemon juice, diced sweet onion, minced fresh mint, minced fresh cilantro, grated peeled fresh ginger, salt

chicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling

chipotle. corn- salsa, ears sweet yellow corn, poblano chilies, red onion, red jalapenos, chopped cilantro, lime juice, salt and black pepper to taste

shrimp, peeled and deveined, olive oil, fresh lime juice, mexican or taco seasoning mix, flour or corn tortillas, shredded cabbage, grilled corn salsa

garlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives

lobsters, steamed, unsalted butter, spanish onion, finely chopped, garlic, finely chopped, dry white wine, roasted corn kernels , cobs reserved *see cook s note, lobster stock, poblano chiles , roasted, peeled, seeded and diced, heavy cream, salt and freshly ground black pepper, chopped fresh cilantro leaves, plus leaves for garnish, roasted corn and green chile relish, recipe follows, ears fresh corn , silks removed but husks left on, soaked in cold water for 10 minutes, poblano chile , roasted, peeled, seeded and finely diced, red onion, finely diced, lime, juiced, canola oil, salt and freshly ground black pepper

diced cooked turkey, chopped fresh cilantro, chopped chives or diced scallion, fresh red or green chile , such as jalapeno or serrano, cored, seeded and finely diced, fresh bread crumbs, grated zest of 1 lime, fesh lime juice, leftover turkey cream , or heavy cream, kosher salt and freshly ground black pepper, egg, separated, cold water, fine cornmeal, olive oil, spicy roasted tomato salsa, store-bought or homemade (about 1 cup)

olive oil spray or nonstick cooking spray, flour tortillas, soft fresh goat cheese, crumbled (about 1 1/2 cups), tomato and corn salsa

butter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)

olive oil, red onion, peeled and sliced, garlic, minced, avocados, peeled and diced, cilantro, chopped, jalapeno pepper, stemmed, cored, diced small, roasted corn kernels (roasted on the cob), black beans, cooked, drained, fresh lime juice fresh, kosher salt, corn tortillas, cut in 2-inch round pieces, queso cotija, grated

portobello mushrooms , wiped and sliced, black bean corn salsa, chicken breasts , boned and skin removed and cut into strips, olive oil

garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows

pork tenderloins, olive oil, white balsamic vinegar, ancho chili powder, coarsely ground black pepper, thick-cut bacon slices, tomato-corn salsa

chopped fresh mint, olive oil, grated lemon rind, salt, freshly ground pepper, salmon fillets (1/2 inch thick ), vegetable cooking spray, white-corn salsa, baby carrots (optional), baby beets (optional), fresh thyme (optional)

ears roasted corn, rotelle pasta , or any spiral-shaped pasta, olive oil, zucchini, chopped, diced red onion, dried oregano, reduced-sodium chicken broth, roasted garlic cloves, chopped fresh parsley leaves, salt and ground black pepper, crumbled feta cheese