102 cucumbers tomatoes baby spinach Recipes
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baby spinach leaves and12 Morebaby spinach leaves, carrot (grated or julienned, about 1 cup), cucumber, peeled and sliced (seeding optional), green onions, thinly sliced, sesame seeds (white, black , any combination), grape tomatoes (optional), rice vinegar, sesame oil, teriyaki sauce, honey or 1 tbsp maple syrup, minced fresh ginger, garlic clove, minced, salt and pepper, to taste15 min, 13 ingredients
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plain nonfat yogurt, garlic clove, minced, cayenne pepper and9 Moreplain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english hothouse cucumber, chopped drained oil-packed sun-dried tomatoes, chopped green onion, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half12 ingredients
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orzo pasta, uncooked, salt, mint, chopped and11 Moreorzo pasta, uncooked, salt, mint, chopped, garlic cloves, minced, oregano, red pepper flakes , to taste, extra virgin olive oil , wild oats organic, red wine vinegar, baby spinach, organic , rough chopped, feta cheese, crumbled, red onion, finely chopped, kalamata olive, pitted, grape tomatoes, halved, english cucumber, sliced20 min, 14 ingredients
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olive oil, red capsicum (finely chopped ) and14 Moreolive oil, red capsicum (finely chopped ), button mushrooms (thinly sliced ), garlic clove (minced ), spinach leaves (baby 2 cups), spring onions (thinly sliced diagonally ), chili flakes (optional), tortillas (old el paso extra light specified), cheddar cheese (1/2 cup 30% fat-reduced grated), sour cream (extra light to serve ), coriander sprig (to serve ), lime wedge (or lemon wedges to serve), mixed salad greens (3 cups), lebanese cucumber (halved lengthways, thinly sliced diagonally), tomatoes (halved )30 min, 16 ingredients
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Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
baby spinach, whole cucumber, sliced and12 Morebaby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt15 min, 14 ingredients -
Cafe Metro Spinach Salad
baby spinach, chickpeas, kidney beans, tomatoes, diced and5 Morebaby spinach, chickpeas, kidney beans, tomatoes, diced, broccoli, mushrooms, sliced, cucumbers, diced, green peppers, sliced, italian salad dressing9 ingredients -
Spinach Pasta Salad With Lemon Balsamic Dressing
whole wheat penne, onion, thinly sliced and18 Morewhole wheat penne, onion, thinly sliced, baby spinach (washed and drained ), carrots, shredded, seedless cucumber, lightly peeled & diced, fresh ciliegine mozzarella cheese, drained and cut in half, tomatoes, cut in half, roasted red peppers packed in oil, chopped drained and reserve oil, garlic , roasted and cooled (directions below), chopped roasted red pepper, fresh lemons (juice of), balsamic vinegar, chopped fresh basil leaf, sea salt, fresh ground cracked pepper, red pepper flakes, honey, dijon mustard, olive oil, roasted hot pepper oil30 min, 20 ingredients -
Spinach and Fatoush Salad with Sirloin Steak (Kathleen Daelemans)
sirloin steak, coarse salt and freshly ground pepper and15 Moresirloin steak, coarse salt and freshly ground pepper, fresh lemon juice, ground cumin, olive oil, scallions, thinly sliced, white parts only, english cucumber, peeled, seeded and thinly sliced, tomatoes, halved, chickpeas, drained and rinsed, roughly chopped flat-leaf parsley, roughly chopped mint, pre-washed baby spinach, pita chips , recipe follows, whole wheat pitas, olive oil spray, ground cumin, coarse salt and freshly ground pepper35 min, 17 ingredients -
Feta, Cucumber and Spinach Pita Sandwiches
plain nonfat yogurt, garlic clove, minced, cayenne pepper and9 Moreplain nonfat yogurt, garlic clove, minced, cayenne pepper, coarsely chopped english cucumber, chopped drained sun-dried tomato packed in oil, chopped green onions, chopped fresh mint, red wine vinegar, olive oil, baby spinach, crumbled feta cheese (about 3 oz), pita breads , cut crosswise in half25 min, 12 ingredients -
Ricotta and Roast Tomato Pies With Spinach and Bean Salad
sweet potatoes (orange chopped) and13 Moresweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)1 hour , 14 ingredients -
Greek Pitas with Minted Cucumber Sauce
reduced-fat sour cream, chopped cucumber, salt and12 Morereduced-fat sour cream, chopped cucumber, salt, chopped red onion, divided, chopped fresh mint, divided, freshly ground black pepper, divided, lean ground lamb, salt-free greek seasoning blend (such as cavender s), salt, garlic clove, minced, crumbled reduced-fat feta cheese, whole wheat pitas, cut in half, fresh baby spinach, chopped tomato32 min, 15 ingredients -
Dal with Cucumber Cream and Pita Chips
whole wheat pitas, fresh baby spinach and17 Morewhole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice19 ingredients -
Fresh Spinach and Avocado Salad
avocado, lime , juice of, fresh baby spinach leaves and12 Moreavocado, lime , juice of, fresh baby spinach leaves, tomatoes, scallions, sliced, cucumber, cut into chunks, radishes, sliced, radish , cut into roses, to garnish, herbs, sprigs to garnish, soft silken tofu, milk, prepared mustard, white wine vinegar, cayenne, plus extra to serve, salt & freshly ground black pepper20 min, 15 ingredients -
Grilled Lamb with Greek Spinach Pita Salad (Bobby Flay)
olive oil, garlic, coarsely chopped and15 Moreolive oil, garlic, coarsely chopped, chopped fresh oregano leaves, lamb tenderloin , trimmed of fat, kosher salt and freshly ground black pepper, pocketless pita breads, fresh lemon juice, red wine vinegar, chopped fresh dill , plus more for garnish, kosher salt and freshly ground black pepper, honey, extra-virgin olive oil, baby spinach, english cucumber, sliced, tomatoes, sliced, kalamata olives, pitted and chopped, feta cheese, crumbled (1 cup)23 min, 17 ingredients -
Chickpea Salad
chickpeas, drained & rinsed, tomatoes, cubed and11 Morechickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil13 ingredients
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