59 cucumber tomato tahini Recipes

cucumber, chopped, tomato, chopped, green onion, chopped, alfalfa sprouts or 1/3 cup bean sprouts, fresh parsley, light packed, canned chick-peas, drained and rinsed, tahini, lemon juice, toasted sesame seeds, water, salt, ground cumin, coriander, pepper, garlic clove, minced

cucumber, fava beans or 1 lb red kidney beans, rinsed drained cooked, tomato, diced, fresh mint, chopped, fresh flat-leaf parsley, chopped, red onion, finely chopped, tahini (sesame paste mixed with 1 tbsp cold water), fresh lemon juice, garlic cloves, finely chopped, ground red pepper, salt & freshly ground black pepper, to taste

plain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion

assorted watercress or 2 cups spinach or 2 cups mixed salad greens, alfalfa sprout, tomato, cucumber, onion, mushroom, bell pepper, sunflower seeds, nonfat cottage cheese, grated cheddar cheese, olive oil, lemon juice, tahini, salt, pepper

garlic clove, tahini (sesame paste), extra-virgin olive oil, lemon juice, ground cumin, kosher salt, cooked frozen edamame, shredded carrots, lemon juice, kosher salt, pepper, veggie burger patties , such as amy s kitchen, vegetable oil, butter lettuce leaves, tomato, about 1/4 in. thick, sliced english cucumber, alfalfa sprouts

dry breadcrumbs, cilantro, chopped, ground cumin, salt, ground red pepper, garlic cloves, crushed, egg, chickpeas, drained (garbanzo beans), olive oil, plain low-fat yogurt, fresh lemon juice, tahini (sesame-seed paste), garlic clove, minced, whole wheat pita bread, cut in half, lettuce, tomato, sliced, cucumber, sliced

canned chick-peas, drained and rinsed, onion, chopped, fresh parsley or 1/4 cup cilantro, chopped, garlic clove, minced, ground cumin, ground coriander, table salt, baking soda, all-purpose flour, olive oil, sesame tahini, water, fresh lemon juice, lettuce, tomato , slices, cucumber , slices, whole wheat pita bread

chopped fresh parsley, salt, crushed red pepper flakes, ground ginger, ground cumin, ground coriander, plain low-fat greek yogurt, divided, fresh lemon juice, divided, garlic cloves, minced and divided, chicken breast halve, boneless, skinless, thinly sliced, extra-virgin olive oil, tahini, pita bread, halved, chopped cucumber, chopped plum tomato, prechopped red onion

tahini, lowfat plain yogurt, whole large cucumber peeled, seeded, and diced, fresh tomatoes diced, fresh parsley chopped, salt, garlic minced

cucumber, peeled, seeded and thinly sliced, tomatoes, peeled, seeded, and cut in thin wedges, boneless skinless salmon fillets, vegetable oil, cooked drained chickpeas, russet potato, peeled and finely chopped (1/2 cup), coarsely chopped flat leaf parsley, chopped leeks or 1/2 cup green onion, butter, cut in pieces, dried breadcrumbs, ground coriander, ground cumin, salt and black pepper, cooked drained chickpeas, tahini (sesame seed paste), fresh lemon juice, olive oil, garlic cloves, peeled, fresh lemon juice, grated lemon zest, sugar, olive oil

dried chickpeas , soaked overnight, garlic, bay leaf, carrot, peeled, rib celery, bundle fresh thyme, spanish onion, kosher salt, coriander seeds, cumin seeds, chopped fresh cilantro, chopped fresh italian parsley, breadcrumbs, cayenne pepper, garlic , smashed and finely chopped, grates lemon zest, spanish onion, small diced, flour , for dusting, kosher salt, pita bread, chopped lettuce, diced tomatoes, peeled, diced cucumbers, tahini sauce , recipe follows, tahini, fresh lemon juice, chopped fresh cilantro, garlic , smashed and finely chopped, cayenne pepper, olive oil, kosher salt

firm tomatoes, seeded and finely chopped, pickling cucumbers , such as kirby cucumbers or 1 english cucumber, finely chopped, scallions, white and light green parts only, finely chopped, green bell pepper, seeded and finely chopped, chopped romaine lettuce hearts , packed, fresh lemon juice, extra virgin olive oil, sesame paste , plus more if needed (tahini), white vinegar, salt and black pepper, to taste

shredded lettuce (romaine and/or iceberg), cucumbers, small dice, tomatoes, chopped, chopped parsley, leaves only , no stems, chopped mint leaves , no stems, green pepper, diced, green onions, finely sliced, sumac, pita bread toasted until golden brown , broken into pieces the size of a quarter, lemon juice, olive oil, garlic, salt, pepper, chick peas, drained , reserve juice, garlic, salt, tahini ( sesame seed paste), more) lemon juice, eggplant, garlic, salt, tahini, lemon juice

chickpeas (garbanzo beans), rinsed and drained, fresh parsley leaves, chopped red onion, dry breadcrumbs, egg, garlic cloves, quartered, fresh lemon juice, ground cumin, ground coriander, salt, all-purpose flour, olive oil, divided, chopped romaine lettuce, chopped cucumber (about 2), chopped tomato (about 1 large), chopped green onions (about 4), tahini sauce

heated garbanzo beans or 2 cups cooked garbanzo beans, garlic, fresh lemon juice (you could use the squeeze lemon that is 100% lemon juice), tahini, cumin powder, salt, water, lightly toasted pine nuts (optional), paprika (optional), sliced tomato (optional), sliced cucumber (optional), chopped parsley (optional), carrot (optional), celery (optional), radish (optional)

garbanzo beans,rinsed & drained, chopped fresh spinach, scallions,sliced, garlic,crushed, flour, tahini, fresh lemon juice, cumin, olive oil, pita pockets, pepperoncini,drained & sliced, tomatoes,chopped, cucumber,peeled & sliced

eggs, chopped onion, chopped red bell pepper, chopped cucumber, chopped plum tomato, chopped celery rib, garlic powder, ginger powder, mayonnaise (you can substitute non-fat plain yogurt for the ), tahini (middle eastern sesame seed paste found in most markets), salt and pepper

eggplants (about 2 lb each), peeled and cut into 1-inch cubes, olive oil, salt, fresh-ground black pepper, pitas, lemon juice (from about 1 lemon), tahini, ground cumin, garlic, peeled, head romaine lettuce (about 3/4 lb), cut crosswise into 1-inch strips (about 5 cups), plum tomato , halved lengthwise and cut crosswise into thin strips, cucumber, peeled , halved lengthwise, seeded, and sliced thin, wine vinegar