31527 cucumber smoothie dip Recipes

cucumber - peeled, seeded, and chopped, avocado - peeled, pitted, and cubed, chopped onion, chopped green bell pepper, chopped fresh mint, plain greek yogurt, olive oil, lemon juice, garlic, minced, salt and pepper to taste

seedless cucumber (or regular cucumber that has been seeded), plain yogurt, low-fat sour cream, lemon juice, all purpose greek seasoning , plus, all purpose greek seasoning, divided (store bought or homemade ), salt & freshly ground black pepper, whole grain pita

low-fat cream cheese, softened, low-fat ranch dressing, skim milk, skim milk, dried dill weed, cucumber, peeled, seeded and chopped fine (about 10 oz), chopped onions

cucumber, peeled, seeded and chopped, cubed honeydew melon, passion fruit juice, fresh mint , or amount to taste, crushed ice

cucumber, chopped, watermelon, chopped, cantaloupe, chopped, vanilla yogurt, ice, lime (optional)

softened cream cheese, mayonnaise, peeled and chopped cucumbers, sliced scallions, freshly squeezed lemon juice, freshly snipped dill weed, cayenne pepper, salt, pepper

cucumbers, vinegar, salt, cream cheese, mayonnaise, garlic, minced (or 1/2 tsp garlic salt)

bottled ranch dressing (hidden valley is best), cucumber, peeled, seeded, minced, milk, prepared horseradish, cider vinegar, wasabi powder, salt, cayenne pepper

cucumber, peeled and thinly sliced about 1/4 inch, french baguette, sliced, cream cheese (bring to room temperature), dry ranch dip mix, garlic powder, dill

cucumber, peeled and seeded, low-fat plain yogurt, chopped fresh dill

dannon plain nonfat yogurt, cucumbers, peeled, seeded and grated (about 3 cups), fine minced red onions, chopped fresh mint, ground cumin

plain greek yogurt, lemon juice, olive oil, garlic clove (finely chopped ), cucumber (peeled, seeded and chopped ), onion (finely chopped ), salt , to taste

cucumber, salt, fennel bulb, drained yogurt, minced fennel leaves , dill, garlic cloves, minced, jalapeno chile, seeded and minced, extra virgin olive oil, lemon juice

cream cheese, softened, cucumber, finely chopped, fresh chives, finely chopped, garlic, minced, salt

fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper

fresh peeled and seeded cucumbers, real mayonise, treaspoonfuls of crushed red pepper, salt & pepper to taste, serve on oven-toasted sliced french bread or use as dip with tortilla chips

shallots, minced, plain yogurt , whipped, table salt and freshly ground pepper to taste, cayenne (optional), ground cumin, dried mint, fresh lemon juice, boneless lamb, trimmed , cut into 1-inch pieces, cucumber-yogurt dip, cucumber, peeled and grated, table salt, plain yogurt , drained of whey, table salt and freshly ground pepper to taste, fresh mint for garnish (optional)

plain yogurt, cucumber, peeled, seeded, and cut into 1/4 inch cubes, carrot, peeled & shredded with peeler, then minced, ground cumin, ground coriander, cayenne (very small, not overpowering)