14 cucumber salad zucchini olives lemon Recipes

cucumbers, diced, zucchini, diced, red onion, sliced thin, tomatoes, diced, black olives or 1 cup kalamata olive, chopped, fresh basil, chopped, fresh thyme , pulled from stem, lemon balsamic vinaigrette, red wine vinegar, balsamic vinegar, lemon zest, juice of a lemon, kosher salt, sugar, fresh ground pepper, extra virgin olive oil , drizzled in while whisking at last step

cucumbers, diced, zucchini, diced, red onion, thinly sliced, tomatoes, diced, chopped black olives, chopped fresh basil, fresh thyme leaves, red wine vinegar, balsamic vinegar, lemon zest, lemon, juiced, kosher salt , or to taste, white sugar, freshly ground black pepper, extra-virgin olive oil

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

steamed lentils , they should be cold (i use 1 trader joe s pre-cooked lentils packaged), carrot, onion (i used white, but i think red would be great as well), garlic clove (be wary of adding more, the is much stronger when not cooked), zucchini, cucumber (large , to taste, really), yellow squash, lemon, olive oil, cumin, thyme, salt, parsley (optional), pepper

chopped seeded cucumber, chopped sweet red pepper, chopped tomato, chopped zucchini, crumbled feta cheese, chopped ripe olives, red wine vinegar, lemon juice, dried oregano, salt, pepper, lettuce leaves, pita breads (6 inches), halved

red bell pepper, cored, seeded and cut into 1/2-inch dice, yellow bell pepper, cored, seeded and cut into 1/2-inch dice, green bell pepper, cored, seeded and cut into 1/2-inch dice, ripe tomato, seeded and cut into 1/2-inch dice, zucchini, cut into 1/4-inch dice, scallions (3 inches of green left on), thinly sliced on diagonal, hothouse (seedless ) cucumber, unpeeled, cut into 1/2-inch dice, chopped fresh flat-leaf parsley leaves, olive oil, red-wine vinegar, sugar, salt and freshly ground black pepper, to taste, avocado, cut into 1/4-inch dice , tossed with 1 tbsp of fresh lemon juice (for garnish)

sweet red pepper, chopped, sweet yellow pepper, chopped, tomato, seeded and chopped, cucumber, seeded and chopped, zucchini, chopped, green onions, chopped, minced fresh parsley, olive oil, red wine vinegar, sugar, salt, pepper, ripe avocado, peeled and chopped, lemon juice

cooked brown rice, cooled, zucchini, seeded and small dice, english cucumbers, seeded and small dice, grape tomatoes, halved (quartered, if large or cherry tomatoes), purple onion, small dice, parsley, packed and minced, cilantro, packed and minced, spearmint, packed and minced, fresh lemon juice, olive oil, yellow mustard, ground cumin, salt and pepper, to taste

chicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes

diced zucchini, diced cucumber, diced roasted red pepper, diced roasted yellow pepper, julienned sundried tomatoes, capers, chopped roughly (left whole if small), handful of snow peas, blanched and julienned, cilantro leaves, whole (simply picked from stems), parsely leaves, whole (simply picked from stems), roasted asparagus spears, cut into 1/2 inch lengths, approximately 1/2 cup, roasted salmon filet, unseasoned ) rice wine vinegar or lemon juice, dijon mustard, coarse salt and freshly ground black pepper, shallot, minced, zest from 1/2 a lemon, extra-virgin olive oil

olive oil, lemon juice, garlic cloves, pressed, dried oregano, salt, pepper, tomatoes, cut into wedges, cucumber, sliced, zucchini, peeled, halved , and cut into thin strips, purple onion, sliced and separated into rings, artichoke heart quarters, drained, pitted ripe olives, halved, crumbled feta cheese, lettuce leaves

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil