365 cucumber onion light Recipes
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roma tomatoes, diced large and9 Moreroma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled15 min, 10 ingredients
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halibut fillets, skin removed or 1 lb another white fish ... and10 Morehalibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)40 min, 11 ingredients
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dressing, seasoned rice vinegar, canola oil, salt and10 Moredressing, seasoned rice vinegar, canola oil, salt, freshly ground black pepper, salad, cubed red potato (about 2 lb), salt, chopped peeled cucumber, sliced grape or cherry tomatoes, chopped green bell pepper, chopped orange bell pepper, chopped green onions, sliced ripe olives, drained14 ingredients
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chopped peeled cucumber, chopped red bell pepper and17 Morechopped peeled cucumber, chopped red bell pepper, chopped red onion, fresh lime juice, honey, chopped dill, salt, ground red pepper, black beans, rinsed and drained, dry breadcrumbs, minced red onion, dried oregano, ground cumin, black pepper, egg, light mayonnaise, hamburger buns, dill sprigs (optional)19 ingredients
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Tangy Light Saladenglish cabbage, cucumber, carrot, green pepper, onion and2 Moreenglish cabbage, cucumber, carrot, green pepper, onion, fresh lemon juice, salt according to taste2 min, 7 ingredients
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Light and Fresh Pasta Saladtri-colored rotini pasta, stalks celery, chopped and8 Moretri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper20 min, 10 ingredients
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Light Healthy Grilled Lamb and Pumpkin Stackcouscous, pumpkin, sliced, zucchini , long slices and8 Morecouscous, pumpkin, sliced, zucchini , long slices, lamb steaks, ground cumin, onion, reduced-fat feta cheese, lettuce leaf, carrot, cucumber, tomato30 min, 11 ingredients
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Light Healthy Grilled Chicken and Vegetableschicken breasts, honey, dijon mustard, barbecue sauce and10 Morechicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad20 min, 14 ingredients
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Light Healthy Mushroom and Spinach Leaf Risottomushrooms, garlic clove, olive oil, onion, finely chopped and8 Moremushrooms, garlic clove, olive oil, onion, finely chopped, arborio rice, chicken stock, fresh spinach leaves, parmesan cheese, grated, lettuce leaf, tomato, cucumber, carrot40 min, 12 ingredients
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Healthy Lemon Poached Salmon and a Cucumber Lemon Saucewhite wine, water, onion, sliced, mint leaves (torn) and20 Morewhite wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)35 min, 24 ingredients
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Asian Grilled Salmon Sandwich With a Wasabi Mayosalmon (you want 4 nice fillets that will fit the size of... and15 Moresalmon (you want 4 nice fillets that will fit the size of the rolls you are using), soy sauce, olive oil, garlic, minced, fresh ginger, minced (2 tsp ground ginger), pepper, cucumbers, peeled , cut in half lengthwise and then thin sliced (i prefer seedless, if you use a regular cucumber, i lightly de-seed), onion, thin sliced (i cut my onion in quarters and then thin slice), rice wine vinegar (white wine vinegar would be a descent substitute), sugar, to taste (see note below ), wasabi powder (i use wasabi paste so there would be no need for the water, but the powder works just as well), water, mayonnaise, ciabatta rolls (2-4 small baguettes is also a nice alternative, a hearty italian or rustic roll is also a great subs), arugula, tomato , slices (optional)30 min, 16 ingredients
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Thai Beef Skewers With Pickled Cucumbers (Ted Allen)sugar, kosher salt, rice vinegar (unseasoned) and17 Moresugar, kosher salt, rice vinegar (unseasoned), asian cucumber, peeled , halved lengthwise, seeded and thinly sliced, hot red or green chile, thinly sliced, sliced red onion, chopped cilantro leaves, soy sauce, rice vinegar (unseasoned), toasted sesame oil, fish sauce, mirin, garlic, finely chopped, minced peeled fresh ginger, light brown sugar, sesame seeds, toasted, red pepper flakes or thai chili paste, juice of 1 lime, sirloin , rib-eye or new york strip steak, cut into 1-inch cubes, scallions (white and light green parts), cut into 1-inch lengths, plus additional, sliced for garnish2 hour , 20 ingredients
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California Crab Stack on Japanese Pickled Cucumber-Mache Salad Dressed with Tarragon Dijon Dressingsourdough bread crumbs, dungeness crab meat and21 Moresourdough bread crumbs, dungeness crab meat, whole egg, slightly beaten, maui onion, finely diced, parsley, coarsely chopped, dijon mustard, worcestershire sauce, mayonnaise, olive oil, for sauteing, japanese cucumber, peeled and julienned, maui onion , julienned, machj lettuce (or other seasonal soft lettuce), champagne vinegar, olive oil, salt and pepper, to taste, flower petal confetti (optional garnish ), red wine vinegar, olive oil, dijon mustard, honey, light brown sugar, dry tarragon, salt and pepper, to taste23 ingredients
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