251 cucumber bean red onion salad Recipes

  • Greek-Style Salad with Spaghetti Squash
    red wine vinegar, extra-virgin olive oil, dried oregano and
    11 More
    red wine vinegar, extra-virgin olive oil, dried oregano, salt, black pepper, garlic cloves, minced, cooked spaghetti squash, chopped tomato, diced cucumber, crumbled feta cheese, diced green bell pepper, diced red onion, chopped pitted kalamata olives, chickpeas (garbanzo beans), drained
    14 ingredients
  • Black Bean and Rice Salad
    cooked long-grain rice, chilled and
    10 More
    cooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream
    30 min, 11 ingredients
  • Rice and Lentil Salad
    cooked rice and
    11 More
    cooked rice, lentils or 1 (19 oz) can kidney beans or 1 (19 oz) can romano beans, drained and rinsed, sliced celery, diced red onion, diced unpeeled cucumber, diced roasted red pepper, chopped fresh coriander or 1/4 cup fresh parsley, fresh lemon juice, olive oil, red wine vinegar, salt and pepper, sliced cucumber
    20 min, 12 ingredients
  • German Cucumber Salad
    english cucumbers, sliced very thin and
    8 More
    english cucumbers, sliced very thin, red onions or 1/4-1/2 white onion, diced, tomatoes, halved (optional), green beans , cooked until tender crisp (optional), salad oil, vinegar or 1 -2 tbsp salata seasoned, salt, fresh ground pepper , to taste, sugar , to taste (optional)
    15 min, 9 ingredients
  • Warm Tuna and Bean Salad
    tuna steak, skinned and cubed ,can be fresh or defrosted and
    13 More
    tuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish
    25 min, 14 ingredients
  • Detox Bean Salad
    black beans, white beans, chickpeas, tomato, diced and
    7 More
    black beans, white beans, chickpeas, tomato, diced, red onion, chopped, shallot, diced, bell pepper, chopped, cucumber, chopped, extra virgin olive oil, lemon (juice of), red kidney beans
    10 min, 11 ingredients
  • White Bean-Pasta Salad
    cooked rotini or other cork-screw-shaped pasta (6 oz unco... and
    9 More
    cooked rotini or other cork-screw-shaped pasta (6 oz uncooked pasta), diced tomato, diced cucumber, coarsely chopped fresh basil, diced red bell pepper, diced red onion, great northern beans or other white beans, rinsed and drained, fat-free italian dressing, salt, black pepper
    10 ingredients
  • Black Bean/Cucumber Salad
    black beans (drained and rinsed ) and
    8 More
    black beans (drained and rinsed ), cucumber (peeled and diced ), tomato (diced ), green pepper (diced ), stalk celery (chopped ), red onion (chopped ), olive oil, balsamic vinegar, salt and pepper
    15 min, 9 ingredients
  • Black Bean and Cucumber Salad
    seedless cucumber, quartered and cut into chunks and
    10 More
    seedless cucumber, quartered and cut into chunks, black beans, rinsed and drained, tomatoes, halved, frozen corn, thawed, red onion, chopped, extra-virgin olive oil, orange marmalade, lemon juice, honey, ground cumin, salt and ground black pepper to taste
    15 min, 11 ingredients
  • Cool Cucumber and Black Bean Summer Salad
    english cucumber, diced, black beans, drained and rinsed and
    8 More
    english cucumber, diced, black beans, drained and rinsed, corn, drained, red onion, chopped, garlic clove, minced, lime juice, cilantro, cumin, cayenne pepper, salt and pepper
    16 min, 10 ingredients
  • Fava Bean Salad
    fava beans or 2 cups young fresh , out-of-the pod and ste... and
    13 More
    fava beans or 2 cups young fresh , out-of-the pod and steamed, english cucumber, coarsely chopped, roma tomato, coarsely chopped, pitted kalamata olive, chopped, red onion, finely chopped, head romaine lettuce, finely chopped, extra virgin olive oil, red wine vinegar, dried sweet basil leaves, dried oregano, dried thyme, flat leaf parsley, finely chopped, coarse-ground black pepper, sea salt
    15 min, 14 ingredients
  • Greek Salad With Pomegranate Cooler Greek Salad With Pomegranate Cooler
    red wine vinegar, fresh lemon juice and
    18 More
    red wine vinegar, fresh lemon juice, chopped pitted kalamata olives, capers, drained and chopped, chopped fresh oregano or 1/4 tsp dried oregano, black pepper, salt, extra-virgin olive oil, torn romaine lettuce, green bell pepper , cut into 1/4-inch strips, cucumber peeled , halved lengthwise, and thinly sliced (about 1 1/2 cups), sliced red onion, tomatoes , halved lengthwise and thinly sliced (1 cup), chickpeas (garbanzo beans), drained and rinsed, crumbled feta cheese, hard-cooked eggs, quartered, french bread baguette, toasted, pomegranate juice, sparkling water, chilled, orange slices
    20 ingredients
  • Grilled Chicken Salad With Black Beans And Barbecu... Grilled Chicken Salad With Black Beans And Barbecu...
    peeled, seeded, and sliced cucumber (about 2 cucumbers) and
    32 More
    peeled, seeded, and sliced cucumber (about 2 cucumbers), white wine vinegar, salt, freshly ground black pepper, beans, black beans, drained and rinsed well, stemmed, seeded, deveined, and diced red bell pepper, stemmed, seeded, deveined, and diced, orange bell pepper, stemmed, seeded, deveined, and diced yellow bell pepper, diced red onion, chopped fresh italian flat-leaf parsley, fresh lime juice (about 2 medium limes), olive oil, dried oregano, honey, ground cumin, barbecue ranch dressing, barbecue sauce, mayonnaise, nonfat yogurt, buttermilk, white wine vinegar, garlic powder, onion powder, cayenne pepper, paprika, chopped chives, fresh italian flat-leaf parsley, salad, torn romaine lettuce leaves (about 5 oz), vine-ripened tomatoes, quartered, thawed frozen corn or fresh cooked corn kernels, warm grilled , rotisserie, or fried chicken
    30 min, 33 ingredients
  • Tuscan Bean Salad Tuscan Bean Salad
    grated fresh lemon rind, fresh lemon juice and
    15 More
    grated fresh lemon rind, fresh lemon juice, red wine vinegar, olive oil, honey, salt, freshly ground black pepper, canned anchovy fillets, minced, garlic cloves, minced, halved grape tomatoes, chopped english cucumber (1/4 medium), chopped celery (1 stalk ), sliced red onion (1/2 small), chopped fresh flat-leaf parsley, chopped fresh sage, chickpeas (garbanzo beans), rinsed and drained, cannellini beans or other white beans, rinsed and drained
    17 ingredients
  • Eat Everyday Salad Eat Everyday Salad
    hearts of romain washed and spun dry (thinly sliced) and
    8 More
    hearts of romain washed and spun dry (thinly sliced), red onion (diced ), english seedless cucumber (cut legnthwise and thinly sliced), chick peas (garbonzo beans) drained and rinsed, cannelini beans drained and rinsed, sun dried tomatos in oil (thinly sliced ) (optional), feta cheese, olive oil (to dress salad) to taste, lemon juice (to dress salad) to taste
    9 ingredients
  • Spicy Three-Bean Pasta Salad Spicy Three-Bean Pasta Salad
    pasta (i prefer small sea shells or elbow macaroni) and
    21 More
    pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)
    1 hour , 22 ingredients
  • Grilled Tuna With White Bean and Charred Onion Salad Grilled Tuna With White Bean and Charred Onion Salad
    grated lemon rind, fresh lemon juice, dijon mustard and
    17 More
    grated lemon rind, fresh lemon juice, dijon mustard, olive oil, fresh ground black pepper, garlic clove, minced, tuna steaks, vidalia onions or 1 medium other sweet onion, cut into 1/4-inch-thick slices, red wine vinegar, olive oil, salt, fresh ground black pepper, dijon mustard, garlic clove, minced, chopped seeded peeled cucumber, chopped flat leaf parsley, capers, cannellini beans, rinsed and drained, mixed salad greens
    30 min, 20 ingredients
  • Barbecue Lamb Salad With Thai Lime and Chilli Dressing Barbecue Lamb Salad With Thai Lime and Chilli Dressing
    thai red chili peppers, chopped, garlic cloves, chopped and
    15 More
    thai red chili peppers, chopped, garlic cloves, chopped, red onion, finely chopped, fish sauce , to taste, lime juice , to taste, palm sugar , to taste, lamb , eye of short loin, oyster sauce, white peppercorns, ground, mixed salad greens, red onion, finely sliced, red capsicum , julienned, cucumber, finely sliced, mint leaf, bean thread vermicelli, soaked, crushed peanuts , roasted, shallots, crispy-fried
    35 min, 17 ingredients




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