476 cucumber and free Recipes
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soft whole wheat bread or 6 slices soft white bread and9 Moresoft whole wheat bread or 6 slices soft white bread, mayonnaise or softened cream cheese, for spreading, seedless cucumber, thinly sliced (i used english cucumber-unpeeled), fresh dill , for garnishing (fresh!), nasturtium leaves or baby spinach leaves or mixed greens, washed and dried, creme fraiche, salt-free garlic powder, salt , to taste, white pepper, fresh dill, finely chopped15 min, 10 ingredients
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reduced-fat sour cream and7 Morereduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced15 min, 8 ingredients
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chopped cucumber, minced red onion and9 Morechopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans (such as goya), rinsed and drained, salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedges11 ingredients
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Balsamic Cucumber and Tomato Saladcucumber, seeded and cubed (about 1 1/2 cups) and5 Morecucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper6 ingredients
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Cucumber Gazpacho with Shrimp Relishextra-virgin olive oil and14 Moreextra-virgin olive oil, peeled and deveined medium shrimp, chopped, salt, divided, black pepper, divided, ground cumin, paprika, quartered grape tomatoes, fresh cilantro, chopped english cucumber, fat-free , lower-sodium chicken broth, whole-milk plain greek yogurt, chopped onion, fresh lime juice, ground red pepper, garlic clove, peeled15 ingredients
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Cucumber Yogurt Chips With Pita Chips (Ww)whole wheat pita breads, english cucumber, diced and5 Morewhole wheat pita breads, english cucumber, diced, plain fat-free greek yogurt, dill, chopped, ground cumin, salt, cayenne13 min, 7 ingredients
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Chilled Cucumber and Red Bell Soup With a Kickcucumbers, peeled and cored, red bell pepper, cored and8 Morecucumbers, peeled and cored, red bell pepper, cored, rice wine vinegar, fat free sour cream, chicken broth, salt, cayenne pepper, ground oregano, ground coriander, ice cubes10 min, 10 ingredients
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Grilled Salmon with Cucumber Dill Salad Over Field Greenscucumber, sea salt, fat free sour cream and6 Morecucumber, sea salt, fat free sour cream, chopped fresh dill, lemon juice, red onion, salmon fillet, spring mix, extra virgin olive oil9 ingredients
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Fat Free Tzatikicucumber, grated seeded peeled, salt and6 Morecucumber, grated seeded peeled, salt, plain fat-free yogurt, chopped fresh mint, chopped fresh dill, fresh lemon juice, salt, garlic cloves, minced8 ingredients
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Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts.fat-free mayonnaise, cucumbers, peeled and chopped and11 Morefat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper25 min, 13 ingredients
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Feta-Cucumber Raitaplain fat-free yogurt, fat-free mayonnaise and5 Moreplain fat-free yogurt, fat-free mayonnaise, crumbled feta cheese, garlic clove, chopped, sugar, coarsely ground black pepper, diced peeled cucumber7 ingredients
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Curried Cucumber Dipplain fat-free yogurt, fat-free sour cream and8 Moreplain fat-free yogurt, fat-free sour cream, light mayonnaise, curry powder, ground cumin, salt, ground red pepper, diced peeled cucumber, chopped radishes, minced green onions10 ingredients
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Tuna with White Bean-Cucumber Saladchopped cucumber, minced red onion and7 Morechopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans, rinsed and drained, salt, divided, black pepper, divided, tuna steaks (4 6 oz. about 3/4 inch thick )9 ingredients
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Tuna With White Bean Cucumber Saladchopped cucumber, minced red onion and9 Morechopped cucumber, minced red onion, fat-free italian salad dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans (such as goya) or 1 (15 1/2 oz) can other white beans, rinsed and drained (such as goya), salt, divided, black pepper, divided, bluefin tuna steaks (about 3/4 inch thick ), lemon wedge20 min, 11 ingredients
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