60415 cubed ups ala Recipes
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par-boil rice or 3 cups long grain rice and11 Morepar-boil rice or 3 cups long grain rice, salt beef (cut up ) or 1 lb pig, tail (cut up), onion, garlic cloves, coconut milk, tomato, fresh thyme, water, gungo black-eyed peas or 1 cup any favorite type beans, seasoning salt , to taste, black pepper , to taste, scotch bonnet pepper (optional)50 min, 12 ingredients
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lean ground beef, beef flank steak, cubed, onion, chopped and17 Morelean ground beef, beef flank steak, cubed, onion, chopped, celery rib, chopped, tomato sauce, diced tomatoes, undrained, kidney beans, rinsed and drained, pinto beans, rinsed and drained, green chilies, chili powder, ground cumin, salt, pepper, ground mustard, paprika, cayenne pepper, garlic powder, hot pepper sauce, cheese, shredded, onion, additional chopped6 hour 35 min, 20 ingredients
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Seasoned up Lamb in Spinach Sauceboneless lamb, cubed, ground ginger, dried thyme and9 Moreboneless lamb, cubed, ground ginger, dried thyme, olive oil, onion, chopped, garlic cloves, chopped, tomato paste, fresh hot chili pepper, chopped, lamb stock or 2 1/2 cups water, fresh spinach, finely chopped, salt, pepper2 hour 45 min, 12 ingredients
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Mexican Chicken Stuffed Peppersboneless skinless chicken breasts (cubed up ) and9 Moreboneless skinless chicken breasts (cubed up ), red onion (finely chopped ), corn (drained ), black beans (rinsed and drained ), tomatoes and green chilies, diced (drained), brown rice (make according to box), taco seasoning, green peppers, spaghetti sauce, mozzarella cheese (depends on how cheesy you want them)1 hour 5 min, 10 ingredients
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Limeade Lime Shake-Upfresh lime juice, water, limes , halves, sugar, ice cubes3 min, 5 ingredients
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Leslie's Bacon Roll-Upsbutter or 1/4 cup margarine, water and4 Morebutter or 1/4 cup margarine, water, herb herb-seasoned stuffing cubes, sausage, egg, bacon45 min, 6 ingredients
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Round Steak Roll-Upsbeef round steak, cubed, mustard, french onion soup mix and2 Morebeef round steak, cubed, mustard, french onion soup mix, bacon, condensed golden mushroom soup3 hour , 5 ingredients
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Pucker-Up Martinisfrozen lemonade concentrate, thawed, cold water, vodka and2 Morefrozen lemonade concentrate, thawed, cold water, vodka, ice cubes, lemon slice5 min, 5 ingredients
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Hey, Lighten up Greek Saladpurple onion, chopped, lemon, juiced (optional) and10 Morepurple onion, chopped, lemon, juiced (optional), cucumbers, half peel, seeded, and chopped into 1/2 inch cubes, grape tomatoes , half if they are small and quartered if large, green pepper, chopped , same size as cucumbers, extra virgin olive oil, fresh lemon juice, red wine vinegar, dried oregano, salt and pepper, to taste, feta cheese, crumble, kalamata olive (optional)20 min, 12 ingredients
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Southwest Souffle Roll-Up (Healthier!)egg yolks, unbleached flour or 2 tbsp all-purpose flour and12 Moreegg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa1 hour , 14 ingredients
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Shake-up Creativity Juicecoconut ice cream, canned crushed pineapple, light cream and4 Morecoconut ice cream, canned crushed pineapple, light cream, frozen tangerine juice, banana, ice cube, flaked coconut, to garnish15 min, 7 ingredients
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Coconut Lime Evening Milk for Grown Upsvodka , lemon infused, lime , juice of, ice cubes and3 Morevodka , lemon infused, lime , juice of, ice cubes, coconut milk, skim milk, stevia , if desired4 min, 6 ingredients
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Lightened up Steakhouse Potato Saladred potatoes, cubed, center-cut bacon and7 Morered potatoes, cubed, center-cut bacon, stalks celery, diced, green onions, sliced (scallions), garlic cloves, finely minced, fat free greek yogurt, reduced-calorie mayonnaise, salt, fresh coarse ground black pepper30 min, 9 ingredients
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Grilled Portobellos and Asparagus in Pesto Tortilla Roll-Upbasil leaves, washed and dried, garlic cloves, peeled and7 Morebasil leaves, washed and dried, garlic cloves, peeled, x 2-inch chunks parmesan cheese, cubed, extra virgin olive oil, pine nuts, portobello mushroom caps , stems discarded, extra virgin olive oil, asparagus, stems removed, flour tortillas, cut in half (10-inch round)30 min, 9 ingredients
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Kicked up Macaroni and Cheeseelbow macaroni, butter, flour, low-fat milk, white pepper and9 Moreelbow macaroni, butter, flour, low-fat milk, white pepper, garlic powder, velveeta cheese, cubed, sharp cheddar cheese, grated, onion, chopped, kielbasa, sliced, frozen broccoli, chopped, breadcrumbs, butter, melted, parsley30 hour 20 min, 14 ingredients
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