15002 cuban pumpkin healthy alternative pumpkin Recipes
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pumpkin (about 1 3/4cup) and6 Morepumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust11 min, 7 ingredients
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cuban bread , sliced in half lengthwise (or french bread) and7 Morecuban bread , sliced in half lengthwise (or french bread), hamburger dill pickles or 1 (8 -12 oz) jar sandwich stacker dill pickle slices, sliced cuban roast pork, sliced sweet cured ham, sliced baby swiss cheese, soft butter (optional), yellow mustard (optional), vegetable oil cooking spray20 min, 8 ingredients
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cuban bread (if not available, use a french or italian lo... and8 Morecuban bread (if not available, use a french or italian loaf from the deli), yellow mustard, mayonnaise, dill pickles , thinly sliced lengthwise, swiss cheese, thinly sliced, ham, thinly sliced, pork roast, thinly sliced, genoa salami, thinly sliced, butter, softened15 min, 9 ingredients
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cuban white sweet potatoes, salt, water, sugar and7 Morecuban white sweet potatoes, salt, water, sugar, cinnamon stick (about 2 inches or longer), lime peel , of no pith, just the green part, use a vegetable peeler, egg yolks, lightly beaten, dry sherry (i dona tsp use this, instead, i use vanilla), vanilla (see above) (optional), cinnamon (optional), ground cinnamon (to garnish )2 hour 45 min, 11 ingredients
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Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mulsugar, fat-free half-and-half cream and9 Moresugar, fat-free half-and-half cream, unflavored canned pumpkin puree, cinnamon sticks or 1 tbsp, mixed spice (see below ), salt, eggs, egg yolks, pure vanilla extract, dark rum (captain morgan or other dark or spiced rum) or 1 tbsp rum extract or 1 tbsp almond extract, nutmeg or 1 -2 tsp allspice or 1 -2 tsp ginger or 1 -2 tsp cayenne pepper1 hour 30 min, 11 ingredients
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Spicy Pumpkin Flan (Healthy Alternative to Pie)pumpkin, sugar, divided, whole eggs, egg whites and5 Morepumpkin, sugar, divided, whole eggs, egg whites, ground cinnamon, ground ginger, allspice, evaporated skim milk1 hour 15 min, 9 ingredients
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Cuban Pumpkin and Pasta Saladspinach, whole wheat pasta, canned pumpkin, cumin and2 Morespinach, whole wheat pasta, canned pumpkin, cumin, smoked paprika, ginger20 min, 6 ingredients
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Healthy Pumpkin Pudding (South Beach Diet)pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix10 min, 6 ingredients
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Healthy Pumpkin Seed Pancakes - Flourless and Low Carbpumpkin seeds (unsalted ), water (room temperature ) and3 Morepumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil25 min, 5 ingredients
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Healthy Pumpkin Dark Chocolate Chip Cookiespumpkin puree, egg, oil, sugar, baking powder, cinnamon and6 Morepumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips25 min, 12 ingredients
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Healthy Pumpkin Pudding (South Beach Diet)pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding10 min, 6 ingredients
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Cuban French Toast with Tropical Fruit Salsa (Aaron Sanchez)cuban bread , cut into 4 equal pieces crosswise, eggs and12 Morecuban bread , cut into 4 equal pieces crosswise, eggs, sugar, whole milk, ground cardamom, freshly ground canela ( cinnamon), diced kiwi, diced mango, papaya, diced, chopped mint, orange juice, butter, powdered sugar, for garnish25 min, 14 ingredients
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Cuban Sandwich (Emeril Lagasse)cuban bread loaves, butter, shaved roasted pork and3 Morecuban bread loaves, butter, shaved roasted pork, shaved smoked ham, sliced swiss cheese, sliced dill pickles20 min, 6 ingredients
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Cuban Sandwichcuban bread, mayonnaise, mustard and4 Morecuban bread, mayonnaise, mustard, serrano ham, thinly sliced, roasted pork, thinly sliced, pickle slices, swiss cheese, thinly sliced15 min, 7 ingredients
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