169 cuban green peppers Recipes

whole striped bass or 2 (3 lb) tilapia fillets or 2 (3 lb) flounder or 2 (3 lb) sole, cleaned and scaled, limes , juice of, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt & freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

goya extra virgin olive oil, flank steak , cut into 3-in.by 4-in. pieces, goya adobo all-purpose seasoning with pepper, to taste, yellow onions, finely chopped (about 2-1/2 cups), green bell peppers, finely chopped (about 1-1/2 cups), goya sofrito, goya minced garlic or 6 cloves garlic, finely chopped, goya tomato sauce, goya with coriander and annatto, goya powdered beef bouillon, goya ground black pepper, goya spanish olives stuffed with minced pimientos, sliced, goya capers, drained, chopped fresh cilantro, cooked canilla extra long grain rice

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

onion, chopped, garlic, chopped, green bell pepper, chopped, whole peeled potatoes, tomato sauce, dry white wine, cumin, leaf fresh sage, salt and pepper to taste, chicken leg quarters

extra virgin olive oil, sliced white onions, minced garlic, seeded, chopped plum tomatoes, dry white wine, sliced stuffed green olives, drained capers, red pepper flakes, sea bass, butter, chopped fresh cilantro

dried black beans, water, plus more for soaking beans, olive oil, divided, chopped onion, seeded, chopped green bell pepper, minced garlic or pickled garlic, kosher salt and freshly cracked black pepper, oregano, dried, ground cumin, bay leaf, distilled white vinegar, dry spanish wine, fail-proof brown rice , recipe follows, brown rice, egg white, beaten, water, chicken bouillon cube, olive oil

olive oil, onions, diced, red bell pepper, diced, green bell pepper, diced, jalapenos, seeded and finely chopped, garlic, minced, ground cumin, vegetable stock, cilantro stems, finely chopped, orange, unpeeled, cilantro leaves, finely chopped, salt (to taste)

garbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste

brown sugar, salt, red onions, peeled and roughly chopped, carrots, peeled and roughly chopped, red peppers, cored, seeded and roughly chopped, green peppers, cored, seeded and roughly chopped, yellow peppers, cored, seeded and roughly chopped, lemons, cut into 8 wedges, limes, cut into 8 wedges, tequila, salmon fillet, black pepper, freshly ground, suggestion : sweet corn cakes (cachapas) or cuban crackers

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

unbleached flour, salt, lard (or shortening), cold water, lemon juice or 1 tbsp vinegar, egg yolks, annatto oil, ground beef , any ground meat will do, salt, freshly grated black pepper , to taste, cayenne , to taste, chopped onion, garlic cloves, minced, green bell pepper, finely chopped, jalapeno chile, finely chopped, tomatoes, peeled, seeded and chopped, raisins, red wine, pimento stuffed olive, chopped, egg, beaten, milk (cream or water)

pork tenderloin (about 1 lb each), salt and pepper, lemon (juice and zest), lime (juice and zest), olive oil, divided, chopped fresh oregano, garlic cloves, crushed, pineapple tidbits, drained, black beans, drained and rinsed, roasted diced green chilies, diced canned pimiento, canned chipotle chiles in adobo, mashed and strained (to remove seeds), diced onion, chopped cilantro, minced garlic, olive oil, lemon juice, lime juice, toasted ground cumin, ground, salt and pepper

extra virgin olive oil, fresh garlic, finely chopped, onions, thinly sliced, red peppers or 1 cup yellow pepper, thinly sliced, canned whole tomatoes, drained and chopped, tomato paste, bay leaf, dry white wine, capers, green olives, salt and black pepper, red snapper fillets, skinned

uncooked long-grain rice, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, chopped seeded tomato, sherry vinegar, ground cumin, dried oregano, ground coriander, fennel seeds, crushed, salt, ground red pepper, water, less-sodium black beans, rinsed and drained, hot pepper sauce (such as tabasco)

lean ground beef, cumin, dried oregano, thick & chunky salsa (medium or hot ), raisins (plumped in hot water), light cream cheese spread, softened, nonfat sour cream, crushed pineapple, well drained, chopped green onion, chopped pimiento or 1/4 cup red pepper

extra virgin olive oil, sliced white onions, minced garlic, seeded chopped plum tomatoes, dry white wine, sliced stuffed green olive, drained capers, red pepper flakes, sea bass, butter, chopped fresh cilantro

extra virgin olive oil, white onions, thinly sliced, garlic, minced, tomatoes, chopped, dry white wine, stuffed green olive, sliced, capers, drained, red pepper flakes, sea bass fillets, butter, fresh cilantro, chopped

whole chickens, cut into 8 serving pieces, salt, pepper, dried oregano, olive oil , spanish, garlic cloves, minced, onion, thickly sliced, bay leaf, dry white wine, light rum, green spanish olives , unpitted