8752 crustless stir quiche scrambled omelette Recipes

light cream cheese, softened, skim milk, egg substitute (equivalent to 4 eggs), pepper, shredded low-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, frozen chopped broccoli, thawed and well drained, onion, finely chopped, fresh mushrooms, sliced, cooked bacon (crumbled or chopped up ) (optional) or cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

frozen chopped spinach, thawed and drained, cottage cheese, shredded mozzarella cheese, bacon , cooked crisp and crumbled, green onion, sliced, sliced mushrooms, eggs, well beaten, shredded parmesan cheese, sliced black olives (optional)

canola oil, onion, finely chopped, frozen spinach, thawed and drained, light cheddar cheese (6 oz.), egg whites, egg, fat-free cottage cheese, cayenne pepper, salt, nutmeg

red pepper, finely chopped, broccoli florets, chopped, zucchini, chopped, american cheese or 5 oz provolone cheese, eggs, oil, salt and pepper

dry breadcrumbs, swiss cheese, shredded, half-and-half, mayonnaise, eggs, flour, tarragon, salt (to taste), pepper, ham or 1 cup shrimp or 1 cup bacon, mushroom, diced, onions, finely chopped

broccoli, onions, garlic, butter, grated swiss cheese or 1 cup cheddar cheese, fresh dill, eggs, cottage cheese, salt, pepper, nutmeg

frozen crabmeat, cheddar cheese, shredded, chopped green onion, eggs, evaporated skim milk, salt, mustard powder, pepper, paprika

eggs, beaten, mushrooms, drained, durkee french fried onion rings, frozen spinach, thawed and drained, parmesan cheese, sour cream

olive oil, onion, chopped fine, broccoli, chopped fine, zucchini, chopped fine, eggs, beaten, half-and-half (or milk), all-purpose flour, parmesan cheese, grated, swiss cheese, shredded, garlic powder, salt & pepper, bacon, chopped , fried crisp & drained

eggs (i use egg substitute), fat-free evaporated milk, low-fat mayonnaise, cornstarch, gruyere cheese, grated, crabmeat, drained, tabasco sauce, to taste (i use 3-4 shots ), green onions, chopped, mushroom, sliced, canola oil

salmon, cooked, shredded cheddar cheese, eggs, flour, heavy cream, salt, black pepper, sour cream (optional), green onion, sliced (optional)

onion, chopped, butter, salt, parmesan cheese (fresh grated ), crab, flakes (i use imitation louis kemp flake style), feta cheese, eggs, milk

eggs, beaten, frozen hash brown potatoes, thawed, shredded cheddar cheese, green onion, chopped, salt, pepper, hot pepper sauce, paprika, bacon, cooked and crumbled

eggs, mushrooms, onion, bell pepper, american cheese, cottage cheese, frozen spinach

fresh spinach, chopped, onion, diced, olive oil, chicken broth or 1 -2 tbsp water, flour, milk, nutmeg, black pepper, salt, eggs, cottage cheese, shredded cheese, feta cheese

fresh asparagus, trimmed and cut into 1/2-inch pieces, shredded swiss cheese, divided, canned crispy french-fried onions, divided, eggs, milk, grated parmesan cheese, all-purpose flour, garlic powder, ground black pepper

unsalted butter, belgian endive, cleaned and minced, salt, freshly ground white pepper, fresh crabmeat, eggs, all-purpose flour, milk, hot sauce

salmon, eggs, milk, all-purpose flour, salt, bicks tangy dill relish, shredded cheddar cheese (or swiss), grated parmesan cheese, chopped green onion