26801 crustless stir fry scrambled omelette Recipes

sambal oelek, garlic cloves, chopped, coriander root, finely chopped, vegetable oil, soy sauce, mussels , scrubbed, beards removed, white wine, basil leaves, chopped

dried chinese noodles, sesame oil, dry sherry or 1/4 cup chicken broth, oyster sauce, sugar, pepper, vegetable oil, garlic, crushed, chopped ginger, sliced shiitake mushroom, sliced chinese cabbage (napa), carrots, shredded

cold water, cornstarch, tamari or 2 tbsp soy sauce, boneless sirloin steak, oil, ginger, garlic powder, vegetables (broccoli, carrots, bell pepper, onion), orange juice, mandarin oranges, cooked rice

fish sauce, sugar, vegetable oil, stalks lemongrass , outer leaves removed and stalks finally ground, garlic, peeled and minced, boneless chicken thighs, birds eye chiles or 1 thai red chili pepper, seeded and thinly sliced diagonally (or more)

kohlrabi, peeled and cut into 1/2 inch dice, jalapeno peppers, finely chopped, leeks, white part only chopped, sweet banana peppers , choppe into 3/4 inch pieces

stir-fry beef, peanut oil, hoisin sauce, five-spice powder, honey, soy sauce, garlic cloves, chopped, sesame oil, dry sherry, cornflour

opo squash, peeled and diced into cubes, ground pork, oil, garlic clove, chopped, green onion, chopped, fresh ginger, minced, fish sauce, soy sauce (golden mountain) or 1 tbsp soya sauce (golden mountain), sugar, pepper , to taste

rice stick noodles (about 1/4-inch thick ), water, vegetable oil, fish sauce, lime juice, sugar, onion , thnly sliced, red bell pepper, seeded and thinly sliced, extra-large shrimp, peeled and deveined, garlic cloves, minced, curry powder, scallions, cut into 1-inch lengths, lime wedge (optional)

olive oil, cut fresh asparagus (1-inch pieces), onion, sliced, garlic clove, minced, sliced almonds, toasted, lemon juice, soy sauce, grated lemon peel, shredded parmesan cheese

oil, basil, stems removed, minced garlic, minced shallots, minced red chilies, beef sirloin or 500 g flank steaks, thinly sliced, green beans, cm ginger, peeled and cut into thin strips, fish sauce, oyster sauce, sugar, roasted unsalted cashews (optional)

garlic cloves, minced, ginger, minced, boneless skinless chicken breast , cut into strips, onion, diced, carrots, sliced, red bell pepper, seeded and sliced into thin strips, sugar snap peas, baby corn, drained, broccoli florets, reduced sodium soy sauce, cornstarch, reduced-sodium chicken broth

soy sauce, sugar, oriental sesame oil, garlic cloves, chopped, asparagus, ends trimmed , cut on diagonal into 2-inch-long pieces, sesame seeds (preferably toasted )

oil, garlic cloves, minced, ginger, minced, sugar snap pea, scallops, scallions, cut into 1 inch lengths, oyster sauce, low sodium soy sauce, sesame oil, sugar, cooked rice

garlic cloves, minced or pressed, chicken broth, soy sauce, cornstarch, dark sesame oil, asparagus spears , snapped in 2-inch segments, olive oil, green onion, chopped, sesame seeds, toasted

green beans , tipped,blanched for 5 minutes, cashews, cooking oil, ginger, peeled and chopped ,1 tsp, garlic, chopped, mushrooms , sliced--shiitake preferred, chopped scallions, white part ,reserve green tips or 1/2 cup onion, fresh bean sprouts, oyster sauce, mushroom soy sauce , to taste, sambal oelek , to taste, sesame oil, dried cellophane noodles

olive oil, red onion, cut into wedges, butter, skinless chicken breasts , cut into bite sized pieces, fresh lemon rind , cut into thin strips, capers, rinsed and drained, lemon juice, shredded basil

lobster (raw , crayfish), peanut oil (3 cups for frying- obviously all won tsp be used and will upset nutritional panel scores), ginger (cut into thick slices), spring onions (scallions cut into 5cm slices, white portion only), salt, pepper, sugar, rice wine, light soy sauce, chicken stock, egg white (lightly beaten ), salt, pepper, cornflour (cornstarch mixed in a little cold water or stock), cornflour (cornstarch mixed with a little water for thickening at the end)