59548 crustless greek light lowfa Recipes

olive oil, onion, chopped, green onion, chopped, garlic cloves, minced, spinach, rinsed and chopped, fresh parsley, chopped, eggs, lightly beaten, ricotta cheese, feta cheese, crumbled, sheets phyllo dough, olive oil

tortilla (10-inch whatever type you like), sun-dried tomatoes (the oil-packed type, easier if you can find pre-sliced), kalamata olive (pitted and sliced ), light cream cheese with roasted garlic, roasted red peppers (the sliced kind in a jar), cucumber (about 1/6 of a long english, cut in strips), spinach leaves, reduced-fat feta cheese

flour, baking powder, fine semolina (or farina), unsalted butter (1 stick), sugar, eggs, separated (reserve whites), vanilla extract, lemon , zest of, milk, salt, sugar, water, orange zest, lemon juice, powdered sugar, ground cinnamon, almonds, blanched, lightly toasted, and chopped (optional)

fresh spinach, coarsely chopped, feta cheese, crumbled, cottage cheese, grated parmesan cheese, olive oil, chopped green onions, chopped fresh or 1 1/2 tsp dried dill, fresh lemon juice, salt, black pepper, egg whites, lightly beaten, remaining ingredients, olive oil, salt, egg white, sheets frozen phyllo dough, thawed

vegetable-oil cooking spray, nitrate-free turkey bacon, chopped, egg yolks, nonfat plain greek yogurt, grated parmesan cheese, fresh coarse ground black pepper, frozen peas, pasta (such as brown rice or multigrain ), half-and-half, fresh basil , torn

lemon zest, boiling water, all-purpose flour, cake flour, hidden valley original ranch seasoning mix, baking powder, baking soda, ground black pepper, butter, greek plain yogurt, egg, beaten, grated parmesan cheese, snipped chives

sun-dried tomatoes (not oil-packed), olive oil, chopped red onions, minced garlic, extra-lean ground turkey, lean italian turkey sausage, grated unpeeled zucchini, your favourite pasta sauce , tomato, tomatoes with mixed italian herbs, undrained, chopped, balsamic vinegar, brown sugar, fresh ground black pepper, minced fresh basil leaf, light ricotta cheese, crumbled feta cheese with herbs, frozen spinach, thawed, squeezed dry and chopped, egg, whole wheat lasagna noodles, four cheese blend, shredded

head romaine lettuce, good seasons italian dressing, balsamic vinegar or 1/4 cup white vinegar, water, light extra virgin olive oil, boneless skinless chicken breast, chopped red onion, crumbled unflavored feta cheese (athenos is best), tomatoes

fresh spinach, coarsely chopped, feta cheese, crumbled, cottage cheese, low-fat, parmesan cheese, grated, olive oil, green onions, chopped, dried dill or 1 1/2 tsp fresh dill, chopped, fresh lemon juice, salt, pepper, egg whites, lightly beaten, olive oil, salt, egg white, sheets frozen phyllo dough, thawed

eggplant, peeled and sliced into 1/2 inch circles, salt, olive oil (approximately ), fine dry breadcrumbs, yellow onions, minced, garlic cloves, minced, olive oil, ground lamb, ground beef, tomato paste, dry red wine, oregano, cinnamon, bay leaf, crumbled into small pieces, salt, pepper, fresh parsley, minced, fine dry breadcrumb, eggs, slightly beaten, shredded parmesan cheese, butter, flour, nutmeg, pepper, salt, milk, half-and-half, shredded parmesan cheese, egg yolks, lightly beaten

boneless beef top sirloin steak, cut into 2 pieces, garlic, minced, lemon-pepper seasoning, salt (to taste), lightly packed chopped fresh spinach leaves, crumbled feta cheese, ripe olives, chopped, olive oil

active dry yeast, all-purpose flour, salt, extra virgin olive oil, granulated sugar, sesame seeds, egg whites, lightly beaten

honey, sugar (to rim the glasses), limes (medium-to-large & very juicy), lemons (medium-to-large & very juicy), mint sprigs (rinsed in cool water), light rum (3/4 cup), ice cubes, club soda (1/2 cup), ouzo

olive oil, chopped scallion, white and green parts, frozen chopped spinach , defrosted, chopped fresh dill, extra-large eggs, lightly beaten, feta cheese, crumbled, kosher salt, fresh ground black pepper, sheet) box frozen phyllo dough , defrosted overnight in the refrigerator, unsalted butter, melted, plain breadcrumbs

olive oil flavored cooking spray, red potato, unpeeled, green beans, chicken breasts, diced and cooked, roasted red pepper, drained and rinsed, kalamata olive, drained and coarsely chopped, white wine vinegar, fresh lemon juice, garlic cloves, minced, olive oil, light brown sugar, grated lemon zest, dried oregano, crumbled

preheat oven to 375 degrees f, crumbled feta cheese, eggs, flour, chopped onion, basil, salt , pepper, cottage or pot cheese, oregano, clean, stem and chop the spinach. salt it lightly, and cook, adding no water, for five minutes., cook the onions in butter , salting lightly. when soft, combine with remaining ingredients and spinach.

nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt

dry yeast (about 2 1/4 tsp), sugar, warm water (100o to 110o), butter or stick margarine, softened, eggs, all-purpose flour, divided, sugar, nonfat dry milk, aniseed, crushed, salt, egg white, lightly beaten, candied cherries