59548 crustless greek light lowfa Recipes

frozen chopped spinach, thawed, drained, and squeezed dry, lemon juice, pepper, egg white, lightly beaten, lean ground lamb, crumbled feta cheese, chopped fresh mint or 4 tsp dried mint flakes, onion hamburger buns, diced tomato

olive oil, mushrooms, dry red wine, vegetable broth (or chicken broth if you don tsp want it strictly vegetarian), tomato paste, wine vinegar, light brown sugar, ground cumin, garlic, crushed or minced, ground allspice, bay leaf, fresh ground black pepper , to taste, white onions or 18 small white pearl onions

extra virgin olive oil, divided, minced onion, italian seasoned breadcrumbs, chopped fresh parsley, chopped fresh oregano, pepper, water, grated carrot, salt, lean ground lamb, garlic cloves, minced, egg, lightly beaten

greek style yogurt, (if you can tsp find greek style , any yogurt will work, just won tsp need to thin it so much. even can be made with non-fat or low-fat), minced fresh cilantro, chopped fresh mint leaf, minced jalapeno pepper, garlic, minced, salt and pepper, to taste, milk to thin to desired consistency, lean ground lamb, lean ground beef, fresh bread crumbs , or as needed (when making the meatballs, the meat should hold together and not feel too loose, if it does, add a little more bread crumbs), egg, lightly beaten, garlic, minced, chopped kalamata olives (i used a combo of chopped kalamata and italian oil cured green olives, crumbled feta cheese, chopped fresh cilantro, dried (and in this case dried is better than fresh ) mint, cumin (or to taste), coriander, cardamon , (optional), salt and pepper, to taste

dough, all-purpose flour, plus more for dusting, salt, water, extra-virgin olive oil, red wine vinegar, scallions, sliced 1/4 inch thick, greens, such as swiss chard , spinach and dandelion greens, stemmed and coarsely chopped, coarsely chopped dill, coarsely chopped mint, coarsely chopped oregano, crumbled feta (2 oz), freshly grated parmigiano-reggiano cheese, egg, lightly beaten, freshly ground pepper, vegetable oil, for frying

kataifi pastry , unfrozen per package instructions (may not be halal if contains lecithin, found in greek and some middle eastern shops), butter, melted (may use less but it s always good to have enough!), walnuts, coarsely chopped, almonds, coarsely ground (loz), white sugar, ground cinnamon, egg white, lightly beaten, water, white sugar (i use about 1/8 cup less ), water, lemon juice, lemon peel, honey

all-purpose flour, plus more for dusting, salt, water, extra virgin olive oil , plus, extra virgin olive oil, red wine vinegar, scallions, sliced 1/4 inch thick, greens, such as swiss chard , spinach and dandelion greens, stemmed and coarsely chopped, coarsely chopped dill, coarsely chopped mint, coarsely chopped oregano, crumbled feta (2 oz), freshly grated parmigiano-reggiano cheese, egg, lightly beaten, fresh ground pepper, vegetable oil, for frying

butter or 3 tbsp margarine, shallots or 2 green onions, minced, lean ground lamb or 1 lb beef, dry white wine, fresh parsley, chopped, fresh mint, chopped, fresh dill, chopped, tomato sauce, salt & freshly ground black pepper, to taste, grated kefalotyri or 1/2 cup parmesan cheese, egg, lightly beaten, breadcrumbs , if needed, phyllo pastry , defrosted, butter or 1 cup margarine, melted

butter (or margarine), shallots, minced (or green onions), lean ground lamb (or beef), dry white wine, parsley, fresh chopped, mint, fresh chopped, dill, fresh chopped, tomato sauce, salt, pepper, freshly ground to taste, kefalotyri, grated (or parmesan cheese), egg, lightly beaten, breadcrumbs , if needed, phyllo pastry , defrosted, butter, melted (or margarine)

unsalted butter, melted, very finely chopped almonds, very finely chopped walnuts, sugar, cinnamon, egg, lightly beaten, heavy cream, kataifi pastry, sugar, water, fresh lemon juice, cinnamon stick

low-sodium chicken broth, diced fire-roasted tomatoes with green chiles, red onion, cut into chunks, pimiento-stuffed green olives, lightly packed fresh mint , dill or a combination, dried oregano, ground pumpkin pie spice or allspice, thick slices sandwich bread , torn into pieces, ground beef chuck, butter beans, drained and rinsed, zucchini , quartered lengthwise and cut into 1/2-inch pieces, juice of 1 lemon

all-purpose flour, baking powder, salt, eggs, brandy, sugar, oil, for frying, honey, warm water, coarsely chopped walnuts, lightly toasted, ground cinnamon

zucchini, grated, kosher salt or 3/4 tsp table salt, crumbled feta cheese, egg, lightly beaten, green onions, thinly sliced, all-purpose flour, chopped pine nuts, chopped fresh dill, or 1 tsp dried, chopped fresh oregano leaves, or 1/2 tsp dried, garlic clove, finely chopped, freshly milled black pepper, olive oil

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulghur, egg, lightly beaten, dried oregano, salt, freshly ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

cubed day-old crusty bread (preferably whole wheat), extra-virgin olive oil, nonfat plain greek yogurt, shredded parmesan cheese (about 2 oz), garlic, anchovy fillets, juice of 1 lemon, dijon mustard, skinless, boneless chicken breasts, kosher salt, romaine lettuce hearts, chopped, freshly ground pepper

all-purpose flour, plus more for dusting, baking powder, fine salt, cold unsalted butter, cut into small pieces, egg, milk, russet potatoes, low-sodium chicken broth, carrots, cut into large chunks, chopped fresh thyme, extra-virgin olive oil, onion, finely diced, all-purpose flour, milk, stalks celery, sliced, shredded rotisserie chicken, skin removed, fat-free plain greek yogurt, frozen peas, minced fresh parsley, kosher salt and freshly ground pepper

milk, egg white,beaten lightly ,ranch fresh, bread crumbs,fresh, saganaki,cut in 8 slices, pita chips, fresh churned butter, garlic powder, pita breads,split, olive oil, metaxa brandy, lemon,sliced thin

cream cheese, feta cheese crumbled, eggs lightly beaten, all-purpose flour, salt, grated nutmeg, butter melted, butter melted, commercial filo sheets