98872 crusted tenderloin cook weight Recipes

cooked chicken (boiled or roasted), ripe tomato, peeled and chopped (juices included), black beans, drained, bottled salsa, monterey jack cheese, shredded, chopped fresh cilantro leaves, ground cumin, salt and black pepper to taste, four 8-inch flour tortillas, cut into quarters, corn oil

reduced fat graham cracker crust, sugar-free lime gelatin, boiling water, fat-free whipped topping, key lime pie yogurt

butter, softened, flour, beef broth, madeira wine, beef tenderloin, breadcrumbs, blue cheese, parsley, chopped, chives, chopped, black peppercorns, crushed, olive oil

olive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce

canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

red wine vinegar, olive oil, bourbon, beef tenderloin, cooked asparagus , as an accompaniment

raisins, bourbon or apple juice, pork tenderloins, cooking apple, thinly sliced, onion, thinly sliced, garlic cloves, halved, chopped fresh rosemary, maple syrup, dark brown sugar, prepared mustard

tenderloin tips, in 4 (even-sized) pieces, trimmed, dried mushrooms , soaked in 1/2 cup warm water for 10 minutes, olive oil, garlic, roughly chopped, shallots, roughly chopped, serrano chiles, roughly chopped, onion, about 2 small, finely sliced, sherry, port, beef stock, salt , to taste, pepper , to taste, salted butter, whipping cream, flour, paprika, parsley, avocado

cooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper

cooking apples , such as winesap, sugar, ground cinnamon, water, unsalted butter

pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )

fat free cream cheese, sugar substitute (splenda ), skim milk, vanilla extract, cool whip, graham cracker pie crust (your own , or ready crust two extra servings size), cherry pie filling , no sugar added type, lucky leaf, nuts , any kind not included in ww points (optional)

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

cooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream

cooked pork tenderloin , cut crosswise into 1 1/2-inch slices, net from 1 1/2-2 lb, salt, divided, pepper, divided , to taste, vegetable oil, onion, finely chopped, chopped walnuts, chopped fresh sage, dried cranberries, dry brown rice , to yield 17.6 oz cooked brown rice, orange juice

broth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells