17015 crusted south beach phase Recipes

  • South African Melktert (Milktart)
    prepared graham cracker crusts, milk, cake flour and
    7 More
    prepared graham cracker crusts, milk, cake flour, white sugar, vanilla extract, almond extract, salt, eggs, separated, margarine, cinnamon
    15 min, 10 ingredients
  • South of the border Strata
    thick white bread (remove crust ), monterey jack cheese and
    7 More
    thick white bread (remove crust ), monterey jack cheese, chopped green chili, cubed ham, milk, eggs, chopped green onions, tabasco sauce, shredded cheddar cheese
    50 min, 9 ingredients
  • Thin Crust Garlic Chicken Pizza
    crust garlic pizza, dough, warm water (105*-110*) and
    14 More
    crust garlic pizza, dough, warm water (105*-110*), active dry yeast, honey, olive oil, all purpose flour (you can use wheat or white, or half white and half wheat)., kosher salt, good size boneless/chicken breast, olive oil, garlic cloves minced, oregano or italian spice, salt, pepper, mozzarella cheese, toppings: sun dried tomatoes , spinach, red pepper flakes, parmesan cheese(after the pizza is cooked)
    58 min, 17 ingredients
  • Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
    onion, chopped, green pepper, chopped, garlic, minced and
    5 More
    onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping
    20 min, 8 ingredients
  • South Beach Pumpkin Pie South Beach Pumpkin Pie
    granular sugar substitute, ground cinnamon, ground ginger and
    11 More
    granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)
    1 hour , 15 ingredients
  • South Beach Ricotta Creme South Beach Ricotta Creme
    lowfat ricotta, pure vanilla , almond, lemon, etc. extract and
    3 More
    lowfat ricotta, pure vanilla , almond, lemon, etc. extract, splenda or equivalent, lemon zest if you like, sliced almonds would be great with the almond extract
    5 ingredients
  • South Jersey Oyster Pie South Jersey Oyster Pie
    bacon, double crust ready -to-use pie crust and
    8 More
    bacon, double crust ready -to-use pie crust, onion, chopped, stalks celery, chopped, garlic, minced, green bell pepper, chopped, all-purpose flour, heavy cream, oysters, shucked with liquid reserved, seafood seasoning (such as old bay), or more to taste
    1 hour 15 min, 10 ingredients
  • South-Of-The-Border Quiche (Oamc) South-Of-The-Border Quiche (Oamc)
    frozen pie crusts, chili powder, cumin and
    11 More
    frozen pie crusts, chili powder, cumin, shredded cheddar cheese , plus, shredded sharp cheddar cheese, shredded monterey jack cheese, eggs, half-and-half cream, chopped green chilies, sliced black olives, drained, chopped green onion, fresh cilantro, minced, salt, pepper
    35 min, 14 ingredients
  • South Texas Pecan Pie South Texas Pecan Pie
    eggs, beaten, sugar, dark corn syrup or 1 cup molasses and
    3 More
    eggs, beaten, sugar, dark corn syrup or 1 cup molasses, pecan halves, abuelita mexican chocolate, crushed, refrigerated pie crust
    55 min, 6 ingredients
  • South of the Border Pizza South of the Border Pizza
    black beans, rinsed and drained, boboli crust, feta and
    7 More
    black beans, rinsed and drained, boboli crust, feta, green onions, mexican cheese blend, minced jalapeno pepper, reduced sodium taco seasoning, tomatoes, water
    25 min, 10 ingredients
  • Spiced Pumpkin Mousse In A Gingerbread-pecan Crust Spiced Pumpkin Mousse In A Gingerbread-pecan Crust
    crust ingredients and
    15 More
    crust ingredients, gingersnaps, crushed (substitute 1/2 graham crackers for a milder crust), unsalted butter, melted, pecans , sugared and chopped, fresh ginger, grated (for the faint of heart, cut the grated ginger amount in 1/2), filling ingredients, unflavored gelatin (less than 1 envelope), cold water, egg yolks, sugar, canned solid-pack pumpkin (slightly less than a 15-oz can), ground cinnamon, ground ginger, well-chilled heavy cream, vanilla
    16 ingredients
  • Cinnamon Apple Raisin Pie With A Crumb Crust Cinnamon Apple Raisin Pie With A Crumb Crust
    crust for 9 pie and
    13 More
    crust for 9 pie, golden brown sugar , packed ( i used 1/2 white & 1/2 brown), flour, grated lemon peel, ground cinnamon, baking apples, peeled, cored , 1/8 slices (about 8 cups), raisins, ( i rehydrated the raisins ), vanilla extract, crumb topping, flour, golden grown sugar , packed, ground cinnamon, salt, unsalted butter, chilled and cut into slices
    50 min, 15 ingredients
  • Oven-Roasted Vegetables From South Beach Diet Phase I Oven-Roasted Vegetables From South Beach Diet Phase I
    zucchini, yellow squash, red bell pepper and
    6 More
    zucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper
    9 ingredients
  • Cottage Cheese Snack South Beach Diet Phase I Cottage Cheese Snack South Beach Diet Phase I
    low fat cottage cheese, chopped tomatoes and
    1 More
    low fat cottage cheese, chopped tomatoes, chopped cucumbers
    3 ingredients
  • Indian Spiced Grilled Chicken (South Beach Diet Phase 1) Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt and
    8 More
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil
    30 min, 9 ingredients
  • Chicken and Lentil Stew (South Beach Diet Phase 2) Chicken and Lentil Stew (South Beach Diet Phase 2)
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)
    40 min, 13 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Barley Risotto (South Beach Diet Phase 2) Barley Risotto (South Beach Diet Phase 2)
    low sodium chicken broth, extra virgin olive oil and
    5 More
    low sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper
    1 hour , 7 ingredients




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