231827 crusted chicken sauce lite bleu Recipes

ground pork (very lean), water chestnuts (minced ), sesame oil, soy sauce (lite ), garlic salt (more if desired), gingerroot, freshly grated (more if desired), cornstarch (for lightly dredging meatballs), apricot preserves, red wine vinegar, honey, soy sauce (lite ), garlic salt, cayenne pepper, sesame seeds (toasted ), water, cornstarch

hot apple juice, teriyaki sauce, peanut butter, soy sauce (lite is fine ), chopped fresh cilantro or 1/4 cup fresh parsley, grated fresh ginger, garlic clove, minced, honey, boneless skinless chicken breast , cut into strips

chicken breast , deboned, ham, sliced, breadcrumbs, bechamel sauce, eggs, butter, swiss cheese, sliced, salt, ground black pepper, paprika

vegetable oil or 2 tbsp unsalted butter, premium chunk breast of chicken in water, drained, light cream cheese, spicy hot barbecue sauce, chunky bleu cheese salad dressing

skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped

fresh or thawed whole roasting chicken, kikkoman lite soy sauce, dry sherry, vegetable oil, garlic, pressed, fennel seed, crushed, ground ginger, sugar

cream cheese, softened, bleu cheese dressing, buffalo wing sauce, crumbled bleu cheese or shredded mozzarella cheese, shredded cooked chicken

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

chicken breasts, ham slices (i used deli ), eggs, italian breadcrumbs, bleu cheese salad dressing (amount varies depending on personal tastes), olive oil, toothpicks, water

boneless, skinless chicken breasts , cut into 1-inch pieces, thai seasoning, olive oil cooking spray, yellow onion, diced, crushed garlic, fresh sliced white mushrooms, frozen cut green beans, thawed (recommended : birds eye), low-sodium chicken broth chicken stock, lite coconut milk (recommended : a taste of thai), lemon , zested, freshly chopped cilantro leaves, for garnish

bleu cheese crumbles, green onions, finely chopped, sour cream (can use light or fat free), mayo (can use light...i wouldn tsp use fat free), worcestershire sauce, garlic powder

chicken breast, cut in half and pounded into thin scallops, proscuitto, bethmale, flour, eggs, slightly beaten with 2 tbsp milk, herb bread crumbs, essence , recipe follows, olive oil, julienned proscuitto, sweet peas, salt and black pepper, butter, mornay sauce, hot, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

chicken breasts, pounded out to 1/2-inch in thickness, sliced ham, gruyere cheese, all-purpose flour, wheat flour, rice flour, ground bread crumbs (biscuit crumbs preferred), garlic powder, salt, freshly ground black pepper, paprika, cayenne pepper, eggs, well beaten, egg yolks, fine salt, white pepper, paprika, lemon juice, hot sauce, clarified butter , warmed until soft, oil, enough for deep-frying

vegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing

artichokes, artichokes, lemon, fresh garlic, fresh cracked black pepper, lemon wasabi sauce, lite mayonnaise, lite sour cream, wasabi or horseradish, juice of 1 lemon, juice of 1/2 lime, fresh basil, chopped, fresh cracked black pepper to taste, salt to taste

skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped

pride boneless , skinless chicken breast halves, reduced-sodium chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, grated fresh ginger, vegetable oil, packaged matchstick carrots, red bell pepper , cut into slices, green bell pepper , cut into slices, green onions, sliced, hot cooked rice

skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped