83 crush diet Recipes

brown rice, shrimp, cook and peeled, carrot, grated coarsely, green onions, chopped finely, coriander, chopped coarsely, garlic clove, crushed, lime rind, finely grated, lime juice, red thai chile, chopped finely

brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved

tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach

butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed

crushed samoa cookies, up soda (diet or regular), lemon jell-o gelatin, vanilla ice cream

crushed pineapple, undrained, water, thawed orange juice concentrate, thawed lemonade concentrate, sugar substitute equivalent to 1/2 cup sugar, firm bananas, cut into 1/4-inch slices and quartered, diet ginger ale, maraschino cherries or fresh strawberries, wooden pop sticks

diet lemon-lime soda, reduced-sodium soy sauce, honey, dried thyme, dried rosemary, crushed, pepper, bone-in pork loin chops (3/4 inch thick and 7 oz each)

crushed unsweetened pineapple, undrained, nonfat milk, cold, reduced-fat sour cream, diet lemon-lime soda, drops coconut extract, sugar-free instant vanilla pudding mix, mixed fruit

crushed pineapple, drained, mandarin oranges, drained, ripe bananas, sliced, sliced fresh strawberries, water, frozen lemonade concentrate, thawed, frozen orange juice concentrate, thawed, diet lemon-lime soda

diet lemon-lime soda, tequila, lemonade powdered drink mix (individual serving size of sugar free), lime juice, ice cubes or 5 -8 crushed ice, lime wedge

pork tenderloins, chopped onions, hickory smoke-flavored barbecue sauce, crushed tomatoes, diet pepper-type soda (such as diet dr pepper), reduced-sodium worcestershire sauce, minced garlic, liquid smoke flavoring, paprika, red pepper flakes, ground cinnamon, ground nutmeg

carrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.), stalks celery, sliced, garlic crushed, tomatoes whole in juice, sm. head green cabbage thinly sliced (6 cup.), green beans, trimmed and each cut into thirds, chicken broth, water, salt and pepper, zucchini (1 1/4 lbs.), sliced into half-moons, baby spinach

olive oil, onion, cut into thin wedges, red bell pepper, cored, seeded , cut into thin strips, garlic cloves, minced, salt (optional), shrimp, in the shell peeled and deveined (about 12 oz after peeling), zucchini , cut into thin 2-inch-long strips, chopped fresh thyme or 1 tsp dried thyme, crushed red pepper flakes

tilapia fillets, egg white, pecans, crushed, cayenne (alter to taste, i used 1/2 tsp), salt, pepper

whole graham crackers crushed, whole large ripe banana sliced, sugar, unsweetened cocoa powder, cornstarch, salt, milk, vanilla extract, semi-sweet or dark chocolate chips (mufa)

diet orange soda, crushed pineapple (sugar free), eagle brand condensed milk

diet v8 splash , in tropical blend& # 8232, frozen mango chunks, unsweetened, tequila , blanco (the clear kind) or 1 fl oz silver (the clear kind), crystal light sugar free low calorie lemonade mix (1/4th of an on the go packet or 1/16th of a tub), crushed ice or 5 -8 ice cubes