335 crunchy salad and salad Recipes

brussels sprouts, olive oil, ground nutmeg, kosher salt and freshly ground black pepper, chopped walnuts, dried cranberries

pork tenderloin , cut into 1/2-inch strips, sesame oil, shredded red cabbage, fresh snow peas, snack-size cup (4 oz) mandarin oranges, drained, sweet yellow pepper, chopped, reduced-sodium soy sauce, reduced-sodium teriyaki sauce, chow mein noodles

short-grain brown rice, zucchini (1/2 lb), celery ribs, carrot, yellow bell pepper, arugula (4 oz), scallions, fresh lemon juice, chicken broth, coarse-grained mustard, olive oil, salt, freshly ground black pepper

boneless chicken breast, skin removed, diced peeled apple, green onion, finely diced, mayonnaise, lemon juice, curry powder (optional), salt and pepper, bread, butter, softened

canola oil, fresh lime juice, dark sesame oil, creamy peanut butter, brown sugar, kosher salt, green onions , cut into 2-inch pieces, garlic clove, peeled, skinless, boneless chicken breast halves, kosher salt, freshly ground black pepper, grated peeled fresh ginger, garlic cloves, minced, chopped green onions (about 2 onions), wonton wrappers, kosher salt, remaining ingredients, sliced napa (chinese ) cabbage, sliced red cabbage, sliced romaine lettuce, matchstick-cut carrots, coarsely chopped whole natural almonds, toasted, sliced green onions (about 3 onions)

baby arugula, roasted almonds, chopped, stalks celery, thinly sliced, english cucumber, chopped, dijon mustard, unsweetened cocoa powder, balsamic vinegar, extra-virgin olive oil, shaved parmesan, for garnish

boneless skinless chicken breasts, flour, dried italian breadcrumbs (italian style ), cornmeal, garlic powder, paprika, seasoning salt, pepper, cayenne pepper (omit if you don tsp like spicy) (optional), oil (for frying ), head chopped lettuce, baby carrots, quartered, cucumber, sliced, green onions, diced, french fried onion rings, olive oil, salt, pepper, ranch dressing, hot and spicy bbq sauce

raw beet, peeled & shredded, raw carrot, peeled & shredded, fresh orange juice, ground cinnamon (or to taste), allspice, sugar (optional) or 1 tsp other artificial sweetener (optional)

olive oil, white vinegar, sugar, poppy seed, pepper, head lettuce, diced cooked chicken, glazed pecans, chopped, chow mein noodles (like la choy)

ramen noodles, chopped walnuts(toasted ), butter, canola oil, domino or cup&h granulated pure cane sugar, red wine vinegar, soy sauce, torn romaine, chopped green onions, fresh strawberries, sliced

grated carrot, chopped walnuts, raisins, mayonnaise, sugar, fresh lemon juice

mayonnaise, sugar, lemon juice, broccoli florets, mandarin oranges, drained, chopped red onion, bacon, cooked and crumbled, raisins, sunflower seeds or 1/2 cup nuts, of your choice

smoked turkey, diced into 3/8 to 1/4 inch cubes, jicama, bulb peeled and sliced into 1/4 inch sticks, carrot, peeled and sliced into 1/4 inch thick sticks about 1 1/2 inches long, stalk celery (sliced or diced depending on thickness), scallions, sliced green parts only, granny smith apple, cored and cubed, red seedless grapes, halved, golden raisin, red leaf lettuce, washed and torn, plain fat-free yogurt, apricot preserves, lemon juice, dijon mustard, toasted slivered almonds (optional)

wild rice (1 small package), water, cooked chicken or 2 cups turkey, grapes, halved, water chestnuts, celery, fat free sour cream, reduced-fat mayonnaise, salt, curry powder, black pepper (to taste)

head iceberg lettuce, chopped, cooked boneless chicken breasts, chopped, green onions, chopped, dry chow mein noodles (or use as much as desired), mandarin orange segments, well drained, toasted sesame seeds, brown sugar, soy sauce, sesame oil, rice wine vinegar, vegetable oil, garlic powder

jicama (about 1 lb), cucumbers, mangoes, roughly chopped cilantro leaf, plus sprigs, for garnish, powdered dried chilies, any medium heat kind is fine, limes , juice of, kosher salt

brussels sprouts, olive oil, ground nutmeg, kosher salt and freshly ground black pepper, chopped walnuts, dried cranberries

washed and torn salad greens, cooked ham , cut into cubes, hardboiled egg, chopped, ripe tomatoes, chopped, bell pepper, seeded and chopped, radish, sliced, frozen peas, thawed and drained, french-fried onions (i use french s), mayonnaise, buttermilk or 1 cup whole milk, honey dijon mustard, ranch dressing mix, dried dill weed