160704 crunchy garlicky tomato salad Recipes

tomatoes, cored and cut into 3/4-inch cubes, sweet onion, finely diced, seasoned rice vinegar, balsamic vinegar, minced fresh basil, salt and pepper

tomatoes, mild green chile , such as poblano, olive oil, lime juice, salt, dry mustard

apples, pears, banana, light vanilla yogurt, your favorite crunchy cereal (i make it with special k vanilla almond ), cinnamon, splenda sugar substitute (optional)

head iceberg lettuce, chopped, head cabbage, chopped (regular), romaine lettuce hearts, chopped, shredded carrots (pre-shredded from the store for crunch. if unavailable, 3-4 carrots peeled and sliced into matchstic), red onion, sliced thin, red bell pepper , sliced into thin matchsticks, monterey jack cheese, shredded, chinese rice noodles (crunchy, like chow mien but thinner), almonds, toasted sesame seeds (we get these pretoasted in the store from the chinese food department), kraft light toasted sesame dressing

chicken breast, sesame oil, napa cabbage, shredded, green onions, chopped, sliced almonds, toasted, ramen noodles, crushed, salad dressing (i recomend newman s own lighten up low fat sesame ginger dressing)

tomato, chopped, cucumber, seeded and chopped, sliced red onion, canned kidney beans, drained, diced firm tofu, chopped fresh basil, balsamic vinaigrette salad dressing, salt and pepper to taste

tomatoes , ripened, cut into 1/2-inch chunks, italian salad dressing, balsamic vinegar, black pepper, freshly ground, salt, fresh basil, chopped, parmesan cheese, grated

tomatoes, yellow cherry tomatoes, fresh mozzarella ball (bocconcini), fresh corn kernels, salt , fresh ground pepper, fresh mint leaves , julienned, sherry wine vinegar, olive oil, lettuce leaf (to garnish )

tomato, broccoli, onion, raisin, red bell pepper, olive oil

tomatoes, sweet onion, garlic, flat leaf parsley, parmesan cheese, olive oil, salt pepper, sugar ,1/4 tsp.

tomato diced, sour cream, salsa, any kind of shredded cheese, seasoning salt, any kind of tortillas

fresh broccoli, washed, cut into florets (about 1 head ), cauliflower, washed, cut into florets (about 1 head ), green onions, sliced thin, green peppers, chopped (optional), tomatoes, halved (grape or cherry), cheddar cheese cube (bite-sized), sugar, ranch dressing (lite or fat free are fine), salt and pepper, to taste

flour tortillas (10 in .), boned , skinned chicken breast halves (5 to 7 oz. each), jalapeno jelly, crushed corn chips, black beans, rinsed and drained, refrigerated tomato salsa, shredded iceberg lettuce, firm-ripe avocado, peeled, pitted, and thinly sliced, reduced-fat sour cream, salt

canola oil, almonds, head bok choy, trimmed and cut into bite-size pieces, green onions, chopped, ramen noodles, broken into pieces, canola oil, white sugar, balsamic vinaigrette salad dressing, soy sauce

albacore tuna in water, green onions, thinly sliced, marie refrigerated creamy ranch dressing or 1/2 cup sour cream and dill salad dressing, walnuts, chopped

boneless skinless chicken breasts, curry powder, olive oil, mango chutney, lemon, cucumber, sliced into sticks, salad leaves, sliced almonds, toasted

dressing, sugar, cider vinegar, low-sodium soy sauce, peanut butter, curry powder, crushed red pepper, salad, ramen noodles, unsalted dry-roasted peanuts, sliced bok choy, very thin red pepper strips, shredded carrot, diagnonally cut green onions

tomatoes , cut into 1/4 inch thick slices (about 12 oz each), caesar salad dressing, grated onions, basil pesto, salt and pepper