75 crunchy cucumber and Recipes

sesame seeds, ramen noodles, vegetable oil, balsamic vinegar, carrots, shredded, cucumber, peeled, seeded, and chopped, bean sprouts, radishes, thinly sliced, avocado, sliced

plain low-fat 1% yogurt, chopped flat-leaf parsley leaves, garlic clove, minced, zest and juice of 1 lemon, salt and pepper, boneless, skinless chicken breast halves, whole-wheat panko crumbs, grated parmesan cheese, paprika, olive oil cooking spray, seedless cucumber, finely diced, radishes, finely diced

chopped green pepper, chopped seeded cucumber, chopped celery, chopped seeded tomato, chopped onion, minced fresh parsley, chopped dill pickles, fat-free sour cream, reduced-fat mayonnaise, salt, lettuce leaves, sandwich rolls, split

purple cabbage, finely sliced, napa cabbage, finely sliced, english cucumber , cut in moons, red bell pepper , slices, bean sprouts, baby spinach, scallions, sliced, fresh cilantro, chopped, soba noodles, cooked, rinsed, and cooled, lime , juice of, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, garlic cloves, chopped, jalapenos, chopped, chopped fresh cilantro, kosher salt, black pepper, freshly ground and to taste

chicken ramen noodle soup mix, vegetable oil, rice wine vinegar, sesame oil, chili oil, enoki mushrooms, carrots, scraped and shredded, cucumber, peeled, seeded, and chopped, bean sprouts, fresh snow pea pods, cut into thin strips, avocado, peeled and chopped, leaves radicchio or red cabbage, sesame seeds, toasted

cream cheese or 4 oz boursin cheese or 4 oz blue cheese or 4 oz ranch dressing, flavored wraps , such as spinach or 6 large red peppers or 6 large whole wheat or 6 large flour tortillas, iceberg lettuce leaves, shredded carrots, shredded red cabbage or 1 1/2 cups peeled and diced cucumbers, red onion, finely diced (optional), avocado, sliced, crumbled blue cheese or 1 cup shredded cheddar cheese or 1 cup monterey jack cheese

chopped romaine lettuce, chopped cucumber, chopped plum tomato, chopped green onions, cider vinegar, sugar, olive oil, salt, toasted sliced almonds

tomato juice (use high quality), carrots, shredded (halved ), seedless cucumber, shredded (halved ), garlic cloves, minced, fresh parsley, chopped (flat leaf ), white wine vinegar, olive oil, hot sauce, radishes, shredded, green pepper, diced, stalks celery, diced, scallions, thinly sliced, jalapeno, de-seeded and minced, lemon juice, fresh cilantro, chopped, fresh basil, chopped, diced fire-roasted tomatoes , do not drain (i use muir glen), sea salt (to taste), fresh ground black pepper (to taste), chili flakes (to taste)

head lettuce sliced crosswise, carrots sliced on the diagonal, stalk celery sliced on the diagonla, red bell peppers chopped, apples chopped, jicama chopped, cucumber seeds removed , sliced in half moons, chickpeas, canned, drained and rinsed, raisens, unsweetened coconut toasted, almonds, chopped toasted, fresh parsley finely chopped, plain yogurt, tahini paste, honey, lemon juice, lemon zest, cayenne pepper, several shakes of salt, water

shredded carrots, chopped celery, chopped onion, chopped green pepper, shredded seeded peeled cucumber, cream cheese, softened, lemon juice, white pepper, assorted crackers

bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped

cooked chicken, cubed (1in cubes ), celery (1/4in slices), cucumber (1/4in slices), radish (1/4in slices), mayonnaise, dill weed, salt, sandwich buns, lettuce

chicken breasts, trimmed and sliced, egg whites, lightly beaten, grated parmesan cheese, baby spinach leaves, lebanese cucumber, thinly sliced, punnet yellow tear drop tomatoes, halved, green onions, thinly sliced (scallions), basil leaves, lemon juice, sea salt, cracked black pepper

cooked chicken , pulled into strips, mango chutney, curry paste, firm banana, chopped toasted peanuts, red pepper, seeded and chopped, spring onions, chopped, pappadams, cucumber, thinly sliced

boneless skinless chicken breasts, curry powder, olive oil, mango chutney, lemon, cucumber, sliced into sticks, salad leaves, sliced almonds, toasted

water, seasoned rice vinegar, light yellow miso, bottled minced ginger, mirin (sweet rice wine) or 1 1/2 tbsp white grape juice, dark sesame oil, fresh lemon juice, garlic clove, minced, frozen tiny peas, thawed, matchstick-cut carrots, diced seeded cucumber (about 1 small), sliced green onion (about 4), sliced almonds, toasted

baby arugula, roasted almonds, chopped, stalks celery, thinly sliced, english cucumber, chopped, dijon mustard, unsweetened cocoa powder, balsamic vinegar, extra-virgin olive oil, shaved parmesan, for garnish

water, seasoned rice vinegar, light yellow miso, bottled minced ginger, mirin (sweet rice wine) or white grape juice, dark sesame oil, fresh lemon juice, garlic clove, minced, frozen petite green peas, thawed, matchstick-cut carrots, diced seeded cucumber (about 1 small), sliced green onions (about 4), sliced almonds, toasted