170208 crunchy chicken cheddar wrap university kansas style Recipes

chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory

chicken (cooked and cubed ), eggs (hardcooked and chopped), celery, chopped, sweet pickle, cubed, toasted pecans, chopped, green seedless grape, halved, mayonnaise (can use light ), water chestnuts, drained and chopped, pineapple tidbits, drained and chopped, pimento stuffed olive, chopped, onion, chopped (red or can use green onions), fresh lemon juice

chicken tenderloins, romaine lettuce, cut into bite size pieces, fat-free caesar salad dressing, reduced-fat parmesan cheese, grated, spinach tortillas

chicken breast fillets, tikka masala curry paste, low-fat yogurt, cucumbers, seeded and chopped, fresh mint, chopped, red onion, chopped, pita bread, mesclun

chicken livers, bacon, soy sauce, garlic salt, garlic powder, worcestershire sauce

chicken pieces, onion, chopped, oil, italian-style tomato sauce, dried oregano leaves, crushed, dried thyme leaves, italian-style tomatoes, crushed, salt, pepper, garlic, minced, mushroom, drained, cooked spaghetti or rice

chicken breast (apr. 3-4), chicken broth, shallot, minced (1/2 tbsp dried minced shallots), sea salt, fresh black pepper, baby portabella mushrooms, sliced (or cremini), garlic cloves, pressed, olive oil, butter, flour, chicken broth (reserved), instant minced garlic, sharp cheddar cheese, finely shredded (extra cheesy 3-4 bags!!), crepes

chicken breasts, cut in half, baby carrots, cream of chicken soup, salt, pepper, french style green beans

chicken broth with roasted garlic, mexican-style stewed tomatoes, undrained, shredded cooked chicken (about 10 oz), frozen (yellow, green, and red) peppers and onion stir-fry vegetables, tortilla chips, sliced fresh jalapeno chile peppers * (optional)

chicken (any part you like , chopped into bite-sized pieces), fish sauce (patis), big can of pineapple chunks or tidbits (discard the juice), bell pepper (deseeded and chopped), garlic (minced ), big onion (chopped ), a bunch of spinach (chopped ), oyster sauce, beef broth (i used broth cubes), cornstarch, sugar, chili peppers (deseeded and chopped), cooking oil, salt

chicken breasts, bone-in and skin on, olive oil, salt , to taste, pepper , to taste

chicken breasts, white pepper, thick slab bacon, sliced, butter, mushroom, sliced, garlic cloves, minced, dry white wine, heavy cream, salt

chicken thighs, oil (for brushing ), passata, pesto sauce, bread, freshly grated parmesan cheese, pine nuts, basil (to garnish )

chicken legs with thigh (** wait until they are on sale to make this!), bone-in country-style pork ribs, extra virgin olive oil , as needed, onions, unpeeled,quartered, garlic, unpeeled,lightly crushed, stalks celery , with leaves if possible,cut in 2 inch pieces, carrots , scrubbed and cut in 2 inch pieces, tomatoes, quartered, parsley stems (or 1 bunch parsley if desired), bay leaves, whole black peppercorns

chicken breasts , cut into bite-sized pieces, oyster sauce, dark soy sauce, vegetable oil, garlic cloves, chopped, green onion, sliced thinly, water, ground black pepper, white sugar, head broccoli, chopped, cornstarch, mixed with equal parts water

chicken , cut into strips, potatoes , cut similar to ranch-style french fries, asparagus, cleaned ,and cut on the diagonal (about 2-inches long), fresh garlic, sliced thin (more if desired), shallots, sliced thin, olive oil, mozzarella cheese, shredded (more if desired), fresh basil leaves, chopped coarsely, dry white wine (do not use cooking wine), fresh ginger , sliced in thin julienne, soy sauce, honey, thai chili paste or 2 tsp other red chili paste, sesame oil, sesame seeds (optional)