78 crunch cups Recipes

crunch cereal, corn flakes, egg, milk, all-purpose flour, onion powder, garlic powder, black pepper, chicken breasts , cut in 1-oz tenders, vegetable oil (for frying ), mayonnaise, creole mustard or 1/4 cup dijon mustard, yellow mustard, horseradish, cider vinegar, worcestershire sauce, red wine vinegar, water, cayenne pepper, salt, green onion, sliced in pieces, crushed garlic, chopped green pepper, chopped celery, chopped onion

popped microwave popcorn (natural flavor ), spanish peanuts or 1/4 cup regular unsalted peanuts, butter, sugar, light corn syrup

apples (enough to fill your pan), tapioca, brown sugar or 1/4-1/2 cup white sugar, your preferance, cinnamon, quick oatmeal, white flour or 1/2 cup wheat flour, brown sugar or 1/4 cup white sugar, your preferance, butter (at room temperature ) or 1/2 cup margarine (at room temperature), cinnamon (to taste)

apple crunch muffins, flour, sugar, baking powder, cinnamon, salt, egg, dry milk, oil, coarsely shredded unpeeled apple 1/3 cup. packed brown sugar, chopped walnuts

all-purpose flour, sugar, baking powder, salt, egg, vegetable oil, low-fat milk, orange juice, orange oil or 1/2 tsp grated orange peel, dried sweetened cranberries (chopped , for a slightly tarter muffin) or 1 cup fresh cranberries (chopped, for a slightly tarter muffin) or 1 cup frozen cranberries (chopped, for a slightly tarter muffin), chopped walnuts or 1/4 cup pecans, brown sugar , firmly packed, cinnamon

natural microwave popcorn (minus any unpopped kernels), pepitas (hulled pumpkin seeds) (optional) or 1 cup salted peanuts or 1 cup pecan halves (optional), salted butter, sugar, light corn syrup, unsalted butter, cut into pieces, plus more for forming (when making popcorn balls), fine salt, vanilla extract, ground cinnamon, cayenne pepper

butter, diced onion, garlic clove, minced, curry powder, fresh breadcrumbs (tip below ), macaroni or 3 cups penne, mild creamy chevre cheese, crumbled, shredded cheddar cheese, shredded provolone cheese, shredded friulano cheese or 1 cup gouda cheese, all-purpose flour, salt, whole milk or 4 cups 2% low-fat milk, fresh thyme or 1/2 tsp dried thyme, bay leaf, fresh ground black pepper, green onions, thinly sliced

mashed sweet potatoes, margarine, melted, sugar or 1 1/2 cups splenda substitute, evaporated milk or 1 cup skim milk, eggs or 2 egg substitute, nutmeg, vanilla, cinnamon, brown sugar , firmly packed, margarine, melted, crushed corn flakes, coarsely chopped pecans

cocoa powder, water, vanilla yogurt, raspberries (your choice of berries) or 2 cups blueberries, etc. (your choice of berries), flax and fiber crunch cereal, mint leaves

all-purpose flour, wheat and barley cereal, nuggets (i substituted 1/2 cup oatmeal here since i didn tsp have this ingredient), sugar, baking powder, baking soda, salt, ripe bananas, mashed (about a cup), plain nonfat yogurt, egg substitute (i didn tsp have these either so i used 1/4 cup of eggs(about an egg and a half), vanilla extract

plain flour, brown sugar , packed, margarine, tart apples to equal 4 cup. (about 1/1/4 lbs.), peeled and sliced thin

ripe banana, nonfat cottage cheese, banana nut crunch cereal (or your favorite ), sugar-free strawberry jam

powdered sugar, nutmeg, corn chex or 8 cups rice chex or 8 cups wheat chex, white chocolate chips, smooth cashew butter or 1/2 cup smooth peanut butter, butter, cut up, vanilla, cashews, dried cranberries or 1 1/3 cups dried cherries or 1 1/3 cups dried apricots

pureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired

corn flakes, crispix cereal or 8 cups chex cereal, corn or 3 cups tortilla chips, roasted peanuts, margarine (not low fat ), light corn syrup or 1/2 cup dark corn syrup, brown sugar , packed, taco seasoning mix

apples, diced, fresh cranberries, sugar or 1/2 cup maple syrup, to make it healthier, orange juice, melted butter, oats, brown sugar or 1/4 cup honey, & 1/4 cup molasses to make it healthier, flour or 1/3 cup whole wheat , for a healthier alternative, pecans

all-purpose flour or 1 1/2 cups whole wheat pastry flour, quick-cooking oats, brown sugar, sweet creamy butter, melted, fresh blueberries or 6 cups frozen blueberries, thawed, drained, sugar, water, cornstarch, salt, vanilla

crushed cheddar cheese crackers, flour, cayenne pepper, black pepper, dried cilantro, plain yogurt, broiler-fryers chicken, cup up; or 4 chicken breast halves