75 crumpets aust pnts Recipes
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olive oil, extra light spray (3 second spray) and7 Moreolive oil, extra light spray (3 second spray), lean lamb , leg chop (600g), onions, chopped, garlic cloves, crushed, coriander powder, whole whole cardamom pods (pods), sweet potato (600g), whole stock cube dissolved in 2 cups hot water7 hour 15 min, 8 ingredients
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lavash bread or 4 pieces mountain bread, sweet corn relish and4 Morelavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish8 min, 6 ingredients
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Crumpetsactive dry yeast, tespoon sugar, warm water , about 110 and7 Moreactive dry yeast, tespoon sugar, warm water , about 110, milk, at room temperature, egg, butter, all-purpose flour, salt, butter and/or jam for serving, metal rings for cooking , or use tuna cans with the top and bottoms removed.10 min, 10 ingredients
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Corn Pancakes Aust. Ww 2 Pntsfresh corn on the cob, shallots, finely chopped and4 Morefresh corn on the cob, shallots, finely chopped, eggs, lightly beaten, flour, skim milk, fresh parsley, chopped10 min, 6 ingredients
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Rice Noodle & Tuna Salad Ww 5 Pntssweet chili sauce, fish sauce, lime juice, brown sugar and5 Moresweet chili sauce, fish sauce, lime juice, brown sugar, rice sticks, snow peas, thinly slices diagonally, sugar snap peas, trimmed, fresh coriander leaves, light chunk tuna in water, drained and flaked15 min, 9 ingredients
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Pineapple Breakfast Slice Australian Ww 1 Pntself-raising flour, mixed spice, rice bubbles and4 Moreself-raising flour, mixed spice, rice bubbles, splenda granular, sugar substitute, crushed pineapple in juice, egg, lightly beaten, pineapple juice12 min, 7 ingredients
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Roast Potato Nachos Aust Ww 3.5 Ptspotatoes, peeled and cut into 1 1/2 cm wedges and5 Morepotatoes, peeled and cut into 1 1/2 cm wedges, sweet potatoes, peeled and cut into 1 1/2 cm wedges, salsa, reduced-fat cheddar cheese, low fat cottage cheese, fresh basil, chopped45 min, 6 ingredients
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Ham and Sweet Corn Fritters Aust Ww 5.5 Ptsself raising flour, eggs, skim milk and6 Moreself raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)13 min, 9 ingredients
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