33 crudites garlic red Recipes

mayonnaise, sour cream, jalapeno peppers, seeded and finely chopped, green onions, greens only, chopped (save the bottoms for dipping!), fresh lemon juice, chili powder, red pepper flakess, cumin (optional), favorite salt blend (season salt, homemade lemon pepper, garlic pepper, etc), assorted veggies (for the above quantity, i use about 1pt cherry tomatoes, 6-8 green onions, cut just at the start of the green, 2 bell peppers, sliced long, 1 large cucumber or 6 mini cukes, sliced lengthwise, baby carrots, couple stalks of celery, etc)

mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs

eggplant, lemon juice, extra-virgin olive oil, onion, finely chopped, red bell pepper, seeded, finely chopped, green bell pepper, seeded, finely chopped, jalapeno, seeded, minced, salt and pepper, crushed red pepper, garlic, minced, drained canned petite diced tomatoes, red wine vinegar, chopped fresh parsley, chopped fresh basil, grated parmesan, crudites or pita chips, optional

yellow squash, bell pepper, any color, red onion, zucchini, cucumber, halved and seeded, garlic cloves, minced, salt, black pepper or 1/4 tsp red pepper, tomato paste, baked pita bread round, crudites

black beans, drained and rinsed, garlic cloves, chopped, onion, chopped fine, fresh cilantro, chopped, lime juice, lime zest, grated, ground cumin, salt and pepper, taco seasoning, nonfat sour cream, avocados, peeled, pitted, red onion, chopped, salsa, low-fat cheddar cheese, shredded, black olives, sliced, pickled jalapeno pepper, sliced, tortilla chips , and crudites for serving

black beans, drained and rinsed, garlic, chopped, onion, chopped, chopped fresh cilantro, lime juice, grated lime zest, tabasco sauce, ground cumin, salt and pepper, taco seasoning, fat-free sour cream, avocados, peeled, pitted, chopped red onion, salsa, shredded low-fat cheddar, sliced black olives, sliced pickled jalapenos, tortilla chips and crudites, for serving

carrots , finger-sized pieces, white radish , finger-sized pieces, cucumbers , finger-sized pieces, red radishes, quartered, tomatoes, halved, leaves iceberg lettuce, washed and torn, fresh mint leaves, washed and torn (for garnishing), mint leaves, chopped, low-fat yogurt, lemon juice, sesame seeds, slightly toasted, garlic cloves, finely chopped, salt

carrots, peeled, green bell pepper, red bell pepper, broccoli florets, smoky ranch dip , recipe follows, mayonnaise, buttermilk, honey, cider vinegar, fresh chopped dill leaves, freshly chopped parsley leaves, freshly chopped chives, smoked paprika, onion powder, granulated garlic, salt and freshly ground black pepper

fresh flat-leafed parsley leaves, minced garlic, salt, mayonnaise, freshly grated parmesan (about 3 oz), mashed drained anchovy fillet, or to taste, fresh lemon juice, freshly ground black pepper to taste, green beans, wax beans, purple beans, assorted red and white radishes with tops

garlic cloves, sliced bottled roasted red peppers, red wine vinegar, cayenne, mayonnaise, crabmeat , picked over, chopped chives, crackers or crudites

fresh yeast, granulated sugar, water, at room temperature, olive oil, bread flour, buckwheat flour, salt, chickpeas, cooked or canned, drained and rinsed, roasted garlic, chipotle puree, lemon juice, tahini, olive oil, salt and freshly ground pepper, red bell peppers cut into strips, sliced red onions, sliced scallions, blanched green beans, sliced eggplant, salt and pepper, ancho powder, goat cheese, crumbled, chopped nicoise olives, basil chiffonade, spiced nuts, marinated olives, cheese platter with an assortment of cheeses and crackers, crudite