506 cross trail Recipes

almonds (raw ), sunflower seeds (raw ), raisins, dried apricot (unsulphured, chopped), flaked coconut (optional), chocolate (optional) or 1/4 cup carob chips (optional)

honey, water, peanut butter, vanilla, crisp rice cereal, rolled oats, toasted, dried fruit (recipe calls for bits ), sunflower seeds, lightly salted peanuts, unsweetened large-flake coconut, sesame seeds

pizza crusts, ready to bake, olive oil, favorite prepared pasta or 1 1/3 cups pizza sauce, taco seasoning mix, diced sun-dried tomato, simply potatoes shredded hash browns, crispy cooked crumbled smoked bacon, black beans, cooked and drained, corn kernel, pre-grilled chicken strips, cut into 1-inch pieces, crumbled goat cheese, chopped cilantro

pretzel twists, rice chex, dried banana pieces, m & s plain chocolate candy, toasted whole almond, teddy chocolate graham cracker, teddy honey graham crackers

walnuts, cashews, dried cranberries, bittersweet chocolate chips

m & s plain chocolate candy, m & s peanut chocolate candies, honey roasted peanuts, peanuts , cocktail (shelled, peeled, & salted), sunflower seeds, raisins (or as much as you want), walnuts (or as much as you want)

white sugar, brown sugar, peanut butter, margarine, shortening, vanilla, eggs, flour, quick-cooking oats, baking powder, baking soda, salt, m & s, peanuts, golden raisin

butter, softened, brown sugar , packed, i usually use light, all-purpose flour, baking powder, salt, oatmeal, not instant, sesame seeds, sunmaid fruit bits or 1 (6 oz) package raisins, all-purpose flour, brown sugar , packed, i usually use light, orange marmalade

rolled oats, hemp seeds, ground flax seeds, raw sunflower seeds, raw pumpkin seeds, raw slivered almonds, chopped pecans, shredded coconut (unsweetened ), salt, brown sugar, maple syrup, agave or 3/4 cup honey, coconut oil, vegetable oil, ground cinnamon, vanilla extract, raisins or 2 cups dried sweetened cranberries

fat free pretzel, cheerios toasted oat cereal or 2 cups honey nut cheerios, granola cereal, dried cherries, almonds , cashews, peanuts, ect, m & (optional), marshmallow (i used the fruit flavored kind)

almond flour, sesame seeds, walnuts, chopped, pumpkin seeds, dried cranberries, cinnamon, almond butter, pure maple syrup, egg

dried fruit, approximately 3 cups, mixed nuts, approximately 1 cup, granola, approximately 1 cup

marshmallows, butter or 1/4 cup margarine, creamy peanut butter, cheerios toasted oat cereal, raisins, sunflower seeds

flour tortillas, creamy peanut butter, honey, raisins, granola cereal, banana, peeled and sliced, gala apples, cored and sliced

chili powder, ancho chile powder, instant coffee, ground cumin, sugar, sea salt, fresh ground black pepper, steak , of your choice

granulated sugar, brown sugar, butter, melted, eggs, vanilla, self-rising flour, quick-cooking oats, cinnamon, chopped nuts (any combination) or 3 cups dried fruit (any combination) or 3 cups baking chips (any combination)

butter, honey, vanilla extract, light brown sugar, toasted flax seed, pecans, toasted and chopped, soy grits, toasted wheat germ, shredded coconut, rolled oats, dried cranberries, ground cinnamon, freshly grated nutmeg, oranges , zested, egg whites

rolled oats, vegetable oil, wheat germ, honey, mixed dried fruit, ground cinnamon, mixed nuts, sunflower seeds, raisins, shredded coconut, peanut butter m &m s