257179 crock white kale olive stew Recipes

dry penne pasta, kosher salt & freshly ground black pepper, extra virgin olive oil, shallots, thinly sliced, garlic cloves, thinly sliced, crushed red pepper flakes, lemon zest (finely shredded ), dry white wine (such as sauvignon blanc or chardonnay), kale , tough stems removed, leaves thinly sliced crosswise (8 cups), cooked turkey , large shreds, fresh goat cheese, kalamata olive, pitted and halved, fresh lemon juice, parmesan cheese, freshly grated

kale, extra virgin olive oil, onion, chopped, garlic cloves, minced, dry white bean, washed and picked over, bay leaf, salt, rice, chicken broth or 2 cups vegetable broth, fresh ground pepper (i liked lemon pepper), fresh lemon juice, parmesan cheese

chopped kale, olive oil, butter, onion, diced, stalk celery, diced, sliced fresh mushrooms, green bell pepper, diced, garlic, minced, cooked white rice, dry mustard, cayenne pepper, salt and ground black pepper to taste

olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley

olive oil, kielbasa, cut into small pieces, cannellini beans, garlic cloves, chopped, bay leaf, kale , coarsley chopped, grated parmesan cheese

kale, white wine vinegar, olive oil, nutritional yeast, garlic powder, cayenne, pepper, salt

kale, orzo pasta, carrot, sliced, sweet onion, chopped, celery, sliced, roma tomatoes, cubed, vegetable broth, sugar, thyme, bay leaves, sweet basil, chopped, white pepper, ginger, kosher salt, olive oil

kale or 1 1/2-2 lbs mixed greens , with ribs and stems removed, salt & freshly ground black pepper, onion, finely diced, olive oil, plump garlic cloves, minced, red pepper flakes, rosemary, chopped, dry white wine, cooked cannellini beans, rinsed well if canned, parmesan cheese, freshly grated (optional)

crispy parmesan kale chips, kale, olive oil, kosher salt, grated parmesan cheese

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

stewing beef , trim, bite size, stewed tomatoes, sliced, potatoes, peeled, diced, carrots, peeled , pennied, garlic clove, crushed, peppercorns, bay leaf, stalk celery, chopped, onion, diced, water, salt and pepper, thyme, parsley, chopped, beef bouillon cubes, frozen mixed vegetables

stewing beef, cubed, flour, salt, pepper, beef stock, paprika, worcestershire sauce, bay leaf, garlic cloves, crushed, onion, chopped, stalk celery, sliced, carrots, sliced, potatoes, cubed

olive oil, garlic cloves, pressed, onion, chopped, carrots , sliced rather thinly, head kale, rinsed , spun and chopped, vegetable broth (reserve 1 cup), white beans, undrained (reserve about a cup of the beans and liquid), diced tomatoes, dried oregano, dried basil, salt and pepper

olive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed

red kidney beans soaked overnight in water, white rice, stewed tomatoes, ham hock, basil, thyme, white onion chopped, garlic, white pepper, salt

olive oil, chorizo sausage, sliced in 1/2-inch slices, chopped onions, minced garlic, white potatoes, peeled and diced, chicken stock, kale, rinsed, stemmed , and cut into 1-inch strips, bay leaves, dried thyme, crushed red pepper, chopped parsley, chiffonade of fresh mint, crusty bread

olive oil, chopped onion, sliced carrot (about 3 carrots), chopped garlic, fennel seeds, crushed, chopped fresh kale, water, cannellini beans, rinsed and drained, vegetable broth, italian-style diced tomatoes, grated fresh parmesan cheese

kale roughly chopped, garlic, olive oil, kale cooking liquid, parmesan cheese shredded, pepitas toasted