15 crock pot no sugar Recipes

rump roast, tomato sauce (no sugar added variety), water, salt, ground black pepper, parsley flakes, garlic powder, basil, oregano, worcestershire sauce, soy sauce, italian salad dressing mix

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

red bell peppers , cut into 1-inch pieces, green bell peppers , cut into 1-inch pieces, yellow bell peppers , cut into 1-inch pieces, roma tomatoes, onion, chopped, tomato paste , no salt added, ground turkey or 2 lbs lean ground beef, splenda sugar substitute, red pepper flakes, ground black pepper, garlic cloves, minced, dried basil, dried oregano, water

pork country-style spareribs, trimmed, onion, sliced, ketjap manis (dark sweet soy sauce), pineapple juice, lime , juice of (no seeds), tomato ketchup, brown sugar, grated fresh ginger, ground turmeric, ground cayenne pepper, thai red chili peppers , slice thin (optional), steamed jasmine rice (optional)

brown sugar, soy sauce, ketchup, honey, cider vinegar or 2 tbsp white wine vinegar, garlic cloves, minced, ground ginger, salt, crushed red pepper flakes, country-style pork ribs (ribs with no bone in it), onion, sliced, sesame seeds, toasted, chopped green onions

sweet potatoes , cut into 1/2 inch pieces or 1 1/2 cups carrots, cooked rice, sausage, sliced into bite size pieces, apples, chopped (no need to peel), yellow onion, chopped, raisins, dried parsley flakes, cumin (optional), brown sugar (optional), allspice, cinnamon, black pepper, chicken broth, black beans, drained

unsweetened applesauce, fresh pumpkin puree, sweetleaf stevia (be sure to check the sugar equivalency charts of your stevia brand. 1/2 tsp of this brand is equal to ), apple pie spice, cinnamon (unless your applesauce was spiced), maple extract

yellow onion, chopped, sliced green onion, bell peppers, chopped, minced garlic, diced tomatoes with juice, beef stock, ground cumin, dried ancho chile powder, new mexico chile powder, aleppo pepper, uncooked brown lentils, uncooked brown rice, natural-style peanut butter , no sugar added

ground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar

chicken breast, frozen lemonade concentrate, brown sugar, ketchup , no salt added, balsamic vinegar, cornstarch, water

chicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream

olive oil, ground beef, onion, chopped, garlic cloves, minced, tomato paste, crushed tomatoes, fresh basil leaf , torn, red wine, sugar, hot red pepper flakes , to taste (optional), ricotta cheese, romano cheese, grated, divided, mozzarella cheese, divided, half cut into cubes, half sliced, egg, beaten, salt and black pepper, fresh parsley, chopped, no-boil lasagna noodles, uncooked

pork chops (no less than 3/4-inch thick), barbecue sauce, italian salad dressing, brown sugar, worcestershire sauce, onion, chopped, fresh minced garlic (or to taste), black pepper, cayenne pepper (optional)