9194 crock pot fiber Recipes

boneless bottom round roast (or whatever size will fit your crock pot), onions (cut into circles), carrots (cut into bite size pieces), barbecue sauce (i use sweet baby rays), orange juice, pickle juice, cranberry sauce or 1/4 cup cranberry juice, bay leaf, salt, to your taste, garlic powder, to your taste, brown sugar (bit more if preferred )

boneless chuck roast, trimmed and cut into 1 1/2 inch pieces, flour, salt, pepper, garlic powder, oil, beef broth, onion, peeled and cubed, potatoes, peeled and cubed, carrot, peeled and cubed

semisweet chocolate chips, reduced fat peanut butter, fiber 1 original bran cereal

fiber 1 cereal, pumpkin (canned , libby s), eggs, flour, baking powder, baking soda, ground ginger

general mills fiber 1 cereal (one sleeve), semi-sweet chocolate chips, peanut butter (optional)

fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided

fudge brownie mix, fiber 1 cereal, semisweet chocolate chips, ground cinnamon, water, vegetable oil, vanilla, egg

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

boneless skinless chicken breasts (raw ), fiber 1 cereal, egg beaters egg substitute , original, garlic salt, pepper (to taste)

beef roast , sirloin, potato , small (i use young red es or fingerlings), carrot, baby (or peeled and cut into 2-inch lengths ), garlic cloves, minced, onion, medium, sliced, basil, oregano, thyme, salt, pepper, bay leaves, worcestershire sauce, dry red wine (merlot, burgundy, cabernet sauvignon, pinot noir, etc.), flour, beef broth

red potatoes, thinly sliced, carrots, thinly sliced, onion, sliced, rump roast, salt and pepper, beef broth

boneless english roast, dry italian dressing - good season, dry ranch dressing - hidden valley, dry brown gravy - mccormick, water, baby carrots, cube potatoes, cube onion

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, applesauce (unsweetened ), chocolate chips, baking powder, vanilla, nutmeg, cinnamon, pumpkin pie spice

brownie mix, eggs, vegetable oil, fiber 1 cereal, water, vanilla

old fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)

chicken breast tenders, fiber 1 cereal, parmesan cheese, onion powder, garlic powder, salt & pepper, pam cooking spray