99103 crock pot beans rice soul Recipes

chicken breasts , cut into pieces, shallots, chopped, celery rib, chopped, red bell pepper, chopped, black beans, white wine, key lime juice, cayenne pepper, ground, cumin, ground, onion powder, parsley, dried, rice or tortilla

boneless skinless chicken breast halves, black beans, drained, roasted red peppers, undrained, mexican-style tomatoes, undrained, onion, chopped, salt, pepper, hot cooked rice

flour tortillas, cooked chicken (i use leftover crock pot shredded balsamic chicken), golden rice, coarsely shredded cabbage, chili beans , with sauce, shredded cheddar cheese, black olives (sliced ), sour cream, cooked white rice, turmeric, butter, parsley flakes, milk

lamb shanks, salt, black pepper, ground cumin, ground coriander, ground nutmeg, cinnamon, paprika, lemon zest, tomato sauce, red wine, onions, finely chopped, chickpeas or 1 (16 oz) can cannellini beans, cooked rice or couscous

potatoes, cubed, carrots, cubed, onion, chopped, canned green beans, drained, canned corn, drained, cream of chicken soup, boneless skinless chicken breast, garlic powder, dried thyme, pepper , to taste, paprika , to taste, water, cornstarch, biscuits or rice or noodles, for serving

millet, barley, brown rice, onion, chopped, green bell pepper, chopped, carrot, finely diced, kidney beans, drained, tomato sauce , salt free, canned tomato, chopped, drained , reserve liquid, canned corn or 1 1/2 cups frozen corn, drained, dried oregano, dried basil, garlic powder, salt and pepper

rice, uncooked, diced tomatoes, undrained, kidney beans, undrained, garlic cloves, minced, onion, diced, oil, cottage cheese, green chilies, drained, shredded monterey jack cheese, divided

extra lean ground beef, onion, chopped, green bell pepper, chopped, kidney beans, undrained, diced tomatoes, undrained, tomato sauce, water, reduced sodium taco seasoning, chili powder, instant rice, uncooked, shredded cheddar cheese

boneless skinless chicken thighs, tomatoes and green chilies, taco seasoning mix, taco shells, sour cream, cheddar cheese, shredded, cheese, shredded, cilantro, brown rice, cooked, refried beans

grain brown rice, uncooked, diced tomatoes, undrained, mexican style beans, undrained, garlic cloves, minced, onion, finely chopped, olive oil, cottage cheese, chopped green chilies, drained (optional), salt, chili powder, corn kernel, shredded monterey jack cheese

red peppers, vegetarian chili, cooked rice, monterey jack cheese, shredded, diced tomatoes with green chilies, low-fat sour cream , for serving

boneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream

assorted dried beans, vegetable juice, dry white wine (optional), soy sauce, apple juice or 1/3 cup pine, celery, diced, parsnip, diced, carrot, diced, mushroom, diced, onion, diced, dried basil, parsley, dried, bay leaf, garlic cloves, minced, black pepper, ground, rice or 1 cup pasta, cooked, vegetable stock or water

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

pot roast (i use eye of round), chili powder, dried onion flakes, ground cumin, paprika, cayenne pepper, salt, pepper, garlic cloves, minced, uncooked pinto beans, chopped green chilies, undrained, ro-tel tomatoes, undrained, poblano soup, water

ground beef, red beans, tomato soup, cubed potatoes, rice, bell pepper, onion, worcestershire sauce, chili powder, water

boneless skinless chicken thighs, pinto beans, rinsed and drained, chopped green chilies, chipotle chiles, seeded and chopped, chicken gravy mix, spanish rice mix, water, olive oil or 2 tbsp butter, tomato, seeded and chopped (3/4 cup), chopped fresh cilantro , if desired

boneless skinless chicken breast halves, corn, drained, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, your choice, flour tortilla (optional), shredded cheddar cheese (optional), hot cooked rice (optional)