33259 crock free refried freezer Recipes

ground beef, cooked and drained, refried beans, taco seasoning, tomato sauce, water, flour tortilla

dry enchilada mix, water, tomato paste, black pepper, garlic powder, salt, lean ground beef, chopped onion (to taste), bell pepper, seeded and chopped, any color, jalapeno peppers, seeded, minced or 2 mild green chilies, flour tortillas (8 inch), shredded mexican blend cheese, refried beans

ground turkey, hot tomato sauce, whole kernel corn, drained, onion, diced, fat-free refried beans, fat free sour cream, shredded reduced-fat cheddar cheese, flour tortillas

black beans, fat free refried beans, toasted corn tortillas, green peppers, salsa, fat free sour cream

lean ground turkey, fat-free refried beans, salsa, canned green chilis, chili powder, shredded reduced-fat monterey jack cheese, wheat flour tortillas, fat-free sour cream, minced garlic

flour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)

olive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)

lean ground beef or 2 lbs lean ground turkey, fat-free refried beans, lasagna noodles, water, dried oregano, ground cumin, garlic powder, salsa, fat free sour cream, chopped green onion, sliced black olives (optional), shredded monterey jack cheese, shredded cheddar cheese

fat free tortillas, fat-free refried beans, salsa, tomatoes, diced, chopped green chilies, drained, chopped green pepper, chopped onion, sliced ripe olives, drained, shredded low-fat cheddar cheese

taco seasoning, fat-free refried beans, fat free sour cream, mexicorn (canned ), low fat guacamole (prepackaged ), salsa, green chilies, shredded monterey jack cheese or 2 cups monterey jack pepper cheese, blend, sliced olives

lean ground beef, velveeta reduced fat cheese product, fat-free cream of chicken soup, ro-tel diced tomatoes with peppers, doritos, baked, taco seasoning mix, fat-free refried beans (canned )

velveeta cheese, shredded, colby-monterey jack cheese or 1 cup cheddar cheese or 1 cup monterey jack cheese, shredded, cream cheese, cut into small cubes, meat chili with beans, refried beans, chili powder, dried chipotle powder, drops tabasco chipotle pepper sauce or 8 drops regular tabasco sauce, tortilla chips

hamburger, black beans, rinsed and drained, chili beans (hot ), dark red kidney beans, corn (or frozen ), salsa (medium), diced tomatoes with jalapenos, hidden valley original ranch dressing (bottled kind ), garlic, onion, chopped, beef broth, refried beans, spicy, cumin, dried chipotle powder (optional), chickpeas, taco seasoning mix (i use mccormick brand hot)

hamburger, bell pepper, chopped -color of your choice, onion, chopped, chili powder, paprika, cumin, onion powder, salt or 1/2 tsp seasoning, garlic powder, cayenne pepper, water, refried beans, enchilada sauce, tomatoes and green chilies (rotel), green chilies, chopped (in a can), corn (drained ), pinto beans (drained and rinsed ), cheese, corn tortillas, flour tortillas

steak (sirloin, chuck roast, london broil), vegetable oil, bell pepper (1 each ( red, yellow , orange and green), red onion, jalapeno (may omit if you don tsp like things to spicy), garlic cloves, minced, diced tomatoes (i like the onion and garlic), salsa (any kind you prefer ), salt and pepper, ranch style beans or refried beans, tortillas and rice for serving

banana, mashed (approx . 2 large), strawberries, mashed (about 3 1/2 lbs), sugar (or more to taste), freezer jam pectin (use ball fruit jell or similar)

sugar, ball simple creations freezer jam pectin, ground cinnamon, ground nutmeg, pineapple chunks in juice, shredded carrots (about 3 medium), chopped apples (about 1 large)

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa