31710 crock free freezer oamc Recipes

frozen hash brown potatoes (24 oz bag), shredded monterey jack cheese, shredded cheddar cheese, diced ham, sliced green onion, beaten eggs or 1 1/2 cups frozen fat-free liquid egg product, evaporated milk, pepper, salt

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

frozen chopped spinach, thawed, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, dried oregano, onion powder, black pepper, flour tortillas , fat-free, salsa, reduced-fat mexican cheese blend, shredded

natural, smooth peanut butter, golden syrup, rice krispies, fat- and sugar-free chocolate pudding, skim milk, water

boneless chicken breasts, pineapple salsa (trader joe s brand), orange marmalade (sugar free)

navel oranges, orange flavor gelatin, boiling water, vanilla frozen yogurt (fat-free works fine)

butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs

flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots

banana, mashed (approx . 2 large), strawberries, mashed (about 3 1/2 lbs), sugar (or more to taste), freezer jam pectin (use ball fruit jell or similar)

sugar, ball simple creations freezer jam pectin, ground cinnamon, ground nutmeg, pineapple chunks in juice, shredded carrots (about 3 medium), chopped apples (about 1 large)

ball simple creations freezer jam fruit pectin, sugar, peeled cored, chopped apples (about 4 large), pomegranate juice, lemon juice, crushed raspberries (2 6-oz containers fresh or 1 12-oz bag frozen )

ball simple creations freezer jam pectin, crushed tropical island blend fruit (about 3 16-oz bags frozen ), pink grapefruit zest

ball simple creations freezer jam fruit pectin, sugar, peeled peeled cored crushed pineapple (1 medium), peeled peeled seeded crushed papayas (2 medium), peeled finely chopped mango (1 large)

granny smith apples, coarsely chopped, unpeeled (about 5 medium apples or 1 1/2 lb), sugar, pasteurized apple juice, freezer jam pectin

crushed strawberries, crushed red raspberries, crushed blackberry, sugar, freezer jam pectin

strawberries, stems removed, sugar, freshly ground black pepper, freezer jam fruit pectin

coarsely chopped, unpeeled granny smith apples (about 5 medium apples or 1 1/2 lb.), sugar, pasteurized apple juice, freezer jam pectin