Orange Dream Cups (Oamc) Recipe

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Orange Dream Cups (Oamc)
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Ingredients:

Directions:

  1. Cut each orange in half widthwise; carefully remove fruit from both halves, leaving shells intact. Set shells aside.
  2. Section orange pulp; then dice.
  3. In a large bowl, dissolve gelatin in boiling water. Add frozen yogurt; stir until melted. Fold in orange pulp. Refrigerate until thickened.
  4. Spoon into reserved shells. Cover and freeze for 3 hours.
  5. Oranges can be served at this point or transfer them to ziptop bags and keep frozen until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.65 Kcal (254 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 0.54mg 0%
Sodium 139.25mg 6%
Potassium 56.97mg 1%
Total Carbs 6.48g 2%
Sugars 6.48g 26%
Protein 2.85g 6%
Vitamin C 0.3mg 0%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 100.8 Kcal (422 kJ)
Calories from fat 24.23 Kcal
% Daily Value*
Total Fat 2.69g 2%
Cholesterol 0.9mg 0%
Sodium 231.44mg 6%
Potassium 94.68mg 1%
Total Carbs 10.77g 2%
Sugars 10.77g 26%
Protein 4.74g 6%
Vitamin C 0.4mg 0%
Calcium 69.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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