Directions:
- Cut each orange in half widthwise; carefully remove fruit from both halves, leaving shells intact. Set shells aside.
- Section orange pulp; then dice.
- In a large bowl, dissolve gelatin in boiling water. Add frozen yogurt; stir until melted. Fold in orange pulp. Refrigerate until thickened.
- Spoon into reserved shells. Cover and freeze for 3 hours.
- Oranges can be served at this point or transfer them to ziptop bags and keep frozen until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.65 Kcal (254 kJ) | ||
| Calories from fat | 14.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 139.25mg | 6% | |
| Potassium | 56.97mg | 1% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 6.48g | 26% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.8 Kcal (422 kJ) | ||
| Calories from fat | 24.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 2% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 231.44mg | 6% | |
| Potassium | 94.68mg | 1% | |
| Total Carbs | 10.77g | 2% | |
| Sugars | 10.77g | 26% | |
| Protein | 4.74g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Calcium | 69.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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