98401 crock fat beans zer oamc Recipes

pork and beans, lima beans, garbanzo beans, kidney beans, ground beef, cooked and crumbled, bacon, cooked slightly, ketchup, mustard, vinegar, salt, brown sugar, chili sauce, onion, diced

ground beef, browned and drained, onions, finely chopped, green pepper, finely chopped, garlic cloves, minced, diced tomatoes, kidney beans, drained, tomato sauce, chili powder, basil, pepper

vegetable broth, tomato puree, great northern beans or 1 small white beans, drained and rinsed, uncooked brown rice, onion, finely chopped, dried basil, dried oregano, salt, fresh ground black pepper, garlic cloves, chopped, fresh spinach or 8 cups kale leaves, coarsely chopped, asiago cheese, finely shredded

chicken breasts, frozen, ranch dressing mix, taco seasoning mix, onion, diced, rotel tomatoes, black beans, cannellini beans, kidney beans, vegetarian baked beans, kernel corn

ground beef, bacon , crisp cooked crumbled (may sub turkey ), kidney beans (rinsed and drained ), cannellini beans (rinsed and drained ), baked beans, onion, chopped, jalapeno pepper, chopped (seeded and deveined ) (optional), green bell pepper, tomato, fresh (optional), brown sugar, ketchup, cider vinegar, yellow mustard, garlic clove, minced, salt (optional), ground pepper, cayenne pepper (optional), tortilla chips, pita bread, hearty cracker, sour cream (can mix with dash of tabasco sauce), fresh cilantro, cheddar cheese (shredded )

bacon, cooked, drained and chopped, ground sirloin or 1 lb lean ground beef, onion, finely chopped, garlic cloves, minced, celery ribs, finely chopped, lager beer, beef broth, enchilada sauce, chili sauce, rotel tomatoes & chilies, kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, drained, niblet corn, drained, chili powder, garlic powder, onion powder, dried oregano, paprika, cumin, black pepper, cayenne , pinch (optional), bay leaf, salt, fresh baked corn tortilla strips or tortilla chips or corn chips, garnish, shredded cheddar cheese, garnish, sour cream, garnish, green onion, chopped, garnish

chicken tenderloins, polish sausage, onions, chopped, pork and beans, with juice, ranch style beans , with juice, great northern beans, drained, butter beans, drained, ketchup, brown sugar, vinegar, bacon, cooked and crumbled

ground beef, onion, chopped, garlic (more if desired), chili beans (hot ), dark red kidney beans, rinsed and drained, corn, rinsed and drained (or frozen ), taco seasoning mix (hot and spicy ), salsa (medium), diced tomatoes with jalapenos, organic black beans with their juice, beef broth, cumin, chickpeas, rinsed and drained, refried beans (spicy ), ranch dressing (i use hidden valley light)

mild pork sausage, wax beans, drained, lima beans, drained, black beans, drained, cut green beans, drained, baked beans, with liquid, chili beans, with liquid, tomato sauce, brown sugar, barbecue sauce, green pepper, diced, yellow onion, diced, fennel seed

cheddar cheese, shredded (about 3 cups), monterey jack cheese, shredded (about 1 cup), extra virgin olive oil, flour tortillas, chopped onion, red kidney beans, rinsed, salt and pepper, taco sauce, chopped green chilies, cooked chorizo sausage, thinly sliced

frozen chopped broccoli, chopped cooked chicken, condensed cream of chicken soup, low-fat mayonnaise, mushroom stems and pieces, drained (i have also used fresh, sauteed mushrooms), curry powder (optional), grated parmesan cheese

oil, onion, chopped, garlic clove, crushed, green pepper, chopped, ground beef, mild chili powder, ground cumin, tomato paste, tomatoes, red kidney beans, drained

chicken breasts, boneless, skinless, uncooked , cut into bite sized pieces, salsa, black beans, rinsed and drained, cream cheese, tortilla chips, cheddar cheese, grated, lettuce, shredded, tomato, diced

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

pinto beans, drained and rinsed, black beans, drained and rinsed, kidney beans, drained and rinsed, sliced black olives, drained, diced tomatoes, drained, italian sausage, green bell pepper, chopped, onion, chopped, garlic cloves, minced, salt, oregano, basil, parmesan cheese

lean ground turkey, sliced bacon, cooked crispy and crumbled, kidney beans, rinsed and drained, black beans, rinsed and drained, baked beans, rotel tomatoes & chilies, onion, chopped, celery, finely chopped, green pepper, finely chopped, brown sugar, ketchup (i see some stores even have spicy which would be great in this), cider vinegar, prepared spicy brown mustard, hot sauce , dash, jalapeno pepper, seeded and chopped (optional)

vegetable oil, onions, finely chopped, garlic cloves, minced, jalapeno pepper, minced, cumin seed, dried oregano leaves, chili powder, salt, black peppercorns, cracked, white kidney beans, drained and rinsed or 1 cup dried white bean, soaked overnight, cooked and drained, vegetable stock, cauliflower florets, cooked for 4 minutes in salted boiling water and drained, green bell pepper , cut into thin strips, shredded monterey jack cheese, cream cheese, cut into 1/2 inch cubes, chopped mild green chilies (optional), chopped green onion, garnish (optional), chopped fresh cilantro, garnish (optional)

lean ground meat, smoked bacon, diced, onion, chopped, ketchup, brown sugar, pork n beans, kidney beans, drained and rinsed, butter beans, drained and rinsed, liquid smoke