56589 crispy tofu nuggets fat Recipes
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organic extra firm tofu (nasoya works great and low fat i... and7 Moreorganic extra firm tofu (nasoya works great and low fat is also okay to use), soy sauce, scallion, sliced thin (white and green parts ), garlic cloves (smashed with back of knife or press), fresh ginger, sliced, dried lemongrass (optional but recommended ) or 1 tbsp fresh lemongrass (optional but recommended), sesame oil, salt and pepper, to taste40 min, 8 ingredients
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extra firm tofu, drained, pressed, and cut into 1/2-inch ... and12 Moreextra firm tofu, drained, pressed, and cut into 1/2-inch cubes, orange juice, peel from 1/4 orange, cut into 1/4-inch strips (no white pith ), agave, soy sauce, grated fresh ginger, garlic clove, minced, ground coriander, canola oil (for frying ), cornstarch or 1/4 cup arrowroot, sea salt, chopped fresh cilantro, cooked rice , for serving25 min, 13 ingredients
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extra-firm tofu, drained and cut into 1-inch cubes and13 Moreextra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed14 ingredients
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crispy rice cereal, garlic powder, onion powder, paprika and9 Morecrispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat1 hour , 13 ingredients
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Crispy Tofu With Cilantro Tahini Dip
firm tofu, cornstarch, peanut oil , for shallow-frying and10 Morefirm tofu, cornstarch, peanut oil , for shallow-frying, lemon , juice of, minced fresh ginger, garlic cloves, tahini, cilantro leaf, hot pepper sauce, sesame oil, water (as needed), peanut oil, brown sugar (optional)15 min, 13 ingredients -
Crispy Tofu With Vegetables (Food Network Kitchens)
firm tofu , sliced lengthwise into 4 rectangles and10 Morefirm tofu , sliced lengthwise into 4 rectangles, kosher salt and freshly ground pepper, cornstarch, grated zest of 1 lemon, vegetable oil, scallions, chopped, white and green parts separated, ginger, peeled and thinly sliced, sliced mixed mushrooms, sliced carrots, sugar snap peas, trimmed, frozen brown rice (or prepared brown rice)40 min, 11 ingredients -
Crispy Tofu Sticks with Marinara
extra-firm tofu, egg whites, lightly beaten, water and10 Moreextra-firm tofu, egg whites, lightly beaten, water, coarsely crushed cornflakes, grated fresh parmesan cheese, salt, divided, instant minced onion, freshly ground black pepper, vegetable oil, marinara sauce (such as classico), crushed red pepper31 min, 13 ingredients -
Eggless Tofu Sandwich Spread
tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise and8 Moretofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley10 min, 10 ingredients -
Tofu Berry Cheesecake
low-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients -
Lemongrass and Tofu Nuggets
spring onions (roughly chopped ) and10 Morespring onions (roughly chopped ), gingerroot (peeled & chopped ), stalk lemongrass (finely chopped ), coriander (chopped ), garlic cloves (roughly chopped ), light soy sauce, firm tofu (drained ), breadcrumbs, egg, olive oil, pepper15 min, 11 ingredients -
Lemon Grass and Tofu Nuggets
spring onion, chopped, gingerroot, peeled and chopped and10 Morespring onion, chopped, gingerroot, peeled and chopped, stalks lemongrass, chopped, coriander leaves, garlic cloves, chopped, sugar, soy sauce, breadcrumbs, firm tofu, egg, plain flour , for dusting, vegetable oil (for frying )10 min, 12 ingredients -
Terrific Tofu Nuggets
firm tofu, soymilk (or other non-dairy milk of choice) and12 Morefirm tofu, soymilk (or other non-dairy milk of choice), lemon juice, whole wheat flour (or all purpose flour), cornmeal, nutritional yeast flakes, dried parsley, onion powder, garlic powder, dried basil, dried oregano, paprika, salt, fresh ground black pepper50 min, 14 ingredients -
Gluten Free Tofu Nuggets
extra firm tofu, gluten free bread crumbs and4 Moreextra firm tofu, gluten free bread crumbs, gluten free bisquick, egg whites, tony zatarain s original creole seasoning, olive oil30 min, 6 ingredients -
Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seeds
an 8-oz package soba (buckwheat noodles) and11 Morean 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly12 ingredients -
Ground Turkey With Crispy Tofu
ground turkey, extra firm tofu, cut in slices and4 Moreground turkey, extra firm tofu, cut in slices, garlic cloves, chopped, fish sauce, chili paste, shrimp paste15 min, 6 ingredients -
Warm Cabbage Salad With Crispy Tofu
head medium napa cabbage, shredded (about 1 lb) and16 Morehead medium napa cabbage, shredded (about 1 lb), carrots, peeled and grated on the large holes of a box grater, unsalted peanuts, toasted and crushed, scallions, sliced thin, fresh cilantro leaves, whole, fresh mint leaves, chopped, firm or soft tofu, cornstarch, cornmeal, salt & fresh ground pepper, vegetable oil, vegetable oil, garlic cloves, minced or pressed through a garlic press (about 2 tsp), rice vinegar, fish sauce, sugar, asian chili sauce35 min, 17 ingredients -
Low Fat Coconut Milk Cream
low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and2 Morelow-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract2 min, 3 ingredients
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