10680 crispy tofu healthy Recipes

extra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

crispy rice cereal, sweetened condensed milk, margarine, individually wrapped caramels , unwrapped, marshmallows

crispy rice cereal, dry roasted peanuts, marshmallows, crunchy peanut butter, white chocolate, chopped

crispy brown rice cereal, honey, vanilla extract, natural-style peanut butter, chopped nuts (optional), cinnamon

crispy rice cereal (check ingredients for gluten free if needed), butter, melted, walnuts, salt and pepper, garlic powder or 1 tsp any garlic and herb seasoning, chicken breasts

crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat

crispy rice noodles, sesame oil, cm fresh ginger, chopped, garlic cloves, crushed, sugar snap peas , sliced lengthways, carrot , in matchsticks, spring onions, sliced, spinach, shredded, bean sprouts, cucumber , in matchsticks, roasted cashews, chopped, lime , juice of, chili oil

crispy fillet of flounder with almonds, flounder (you may substitute other fish), milk, corn flakes, butter, chopped almonds, salt and pepper and other spices to taste

head medium napa cabbage, shredded (about 1 lb), carrots, peeled and grated on the large holes of a box grater, unsalted peanuts, toasted and crushed, scallions, sliced thin, fresh cilantro leaves, whole, fresh mint leaves, chopped, firm or soft tofu, cornstarch, cornmeal, salt & fresh ground pepper, vegetable oil, vegetable oil, garlic cloves, minced or pressed through a garlic press (about 2 tsp), rice vinegar, fish sauce, sugar, asian chili sauce

crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)

tofu, oats, oats (yes, again ), nut butter (of choice), splenda sugar substitute, vanilla extract, black tea or 6 tbsp non-dairy milk, salt, dark chocolate chips (i used 80 %)

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

crispy rice cereal, frozen green peas, tuna, drained, condensed cream of chicken soup

crispy rice cereal, dried fruit (bits), raisins, vanilla, marshmallows (1 bag), margarine

crispy brown rice cereal, brown rice syrup, fine sea salt, almond butter (chunky), chocolate chip (vegan)

crispy rice cereal, crushed to equal 2 cups, paprika, egg, milk, flour, salt, pepper, poultry seasoning, frying chickens, margarine or 3 tbsp butter, melted

crispy actifry chicken wings, flour, cornstarch, egg , beaten until not stringey, salt, paprika, chicken bouillion concentrate, liquid or dry, hot pepper sauce , according to taste, chicken wings, dried, tips removed , then each wing cut into two pieces, canola oil