63202 crispy salad friendly options Recipes

salad greens, pear, cored and thinly sliced, walnuts, toasted and chopped, blue cheese, crumbled, extra virgin olive oil, pear vinegar, salt, fresh ground black pepper

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

boneless skinless chicken breast (option, 2 breasts see note below), olive oil, melted butter or 3 tbsp margarine, egg, beaten (in a bowl), idaho instant potato flakes, garlic salt, paprika, poultry seasoning or 1/4 tsp chicken bouillon powder, black pepper, cayenne pepper (both optional) or 1 pinch chili powder (both optional), curry powder, oregano, onion flakes, ground cinnamon, broccoli slaw mix (see instructions below to make your own), cilantro leaves (clean leaves, plus extra sprigs), soy sauce, cornstarch, grated ginger, garlic, chopped finely, honey

baking potato , scrubbed and dried, about 10 oz, fresh lemon juice, melted butter, garlic salt, grated parmesan cheese, ground black pepper, dried basil (optional) or 1/2 tsp thyme (optional)

baking potatoes, unpeeled , about 3 large, egg substitute , such as scramblers, pam cooking spray, parmesan cheese, grated , such as kraft free nonfat, ground black pepper, dried thyme (optional) or 1/2 tsp rosemary (optional)

peanut or vegetable oil, buttermilk, uncooked large shrimp, tails removed, all-purpose flour, progresso lemon pepper panko crispy bread crumbs, red onion, thinly sliced, oranges, peeled and cut in between sections as segments, loosely packed spinach or baby arugula, purchased citrus salad dressing, ground sea salt , preferably gray salt, freshly ground black pepper

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

cucumbers, peeled, de-seeded, large dice (about 1 1/2 cups), jicama, peeled and julienne sliced into matchsticks (about 1 1/2 cups), broccoli , slaw (pre-packaged, optional, optional) (optional) or 1 cup julienne carrot (pre-packaged) (optional), ruby red grapefruits, sectioned (remove pith and peel), dried cranberries, minced green onion (include both green and white parts), extra virgin olive oil, red wine vinegar (i used pomegranate flavored), orange juice, raw honey, dried dill

steel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)

flour, baking powder, baking soda, kosher salt, powdered sugar , plus, powdered sugar, dark brown sugar , packed, butter, softened, maple extract (or use 2 tsp vanilla extract), creamy peanut butter, vegetable oil, egg, milk chocolate chips, chopped walnuts (optional) or 1/2 cup pecans (optional) or 1/2 cup peanuts (optional)

extra firm tofu (nasoya firm lite is the best by far for this technique), peanut oil, water, vinegar (optional) or 1/4-1/2 cup sherry wine (optional) or 1/4-1/2 cup chili paste (optional)

eggplant, peeled and thinly sliced (about 1 lb), salt, eggs, milk, grated parmesan cheese, toasted wheat germ, dried basil, crushed, pepper, meatless sauce, ground red pepper, crumbled feta cheese or 1 cup blue cheese, fresh snipped basil (optional) or parsley (optional)

salad macaroni, onion, stalks celery, water chestnuts, sliced black olives, cucumber , chips, cheddar cheese (i like sharp), mayonnaise (to taste), seafood cocktail sauce, shrimp (optional) or chicken (optional) or ham, to make a meal (optional)

broccoli, dark sesame oil, rice wine vinegar, soy sauce, sugar, garlic, minced, fresh ginger, grated, red pepper flakes (optional but recommended )

crispy lettuce leaves, sunflower oil, ground pork, grated fresh ginger, red chile, seeded and finely chopped, garlic clove, spring onions, finely chopped, fresh coriander, soy sauce, fish sauce, white wine vinegar, soft light brown sugar, limes

king prawns , butterflied, crispy noodles, baby spinach leaves, mung bean sprouts, sweet chili sauce, light soy sauce, limes , juice of, lime wedge, to serve