12515 crisp cereal treats joes friendly Recipes

lemon juice, diced apples, celery, in thin strips about 1-inch long, broken walnuts, splenda granular (sugar substitute ), salt, low-fat vanilla yogurt, low-fat mayonnaise, crisp lettuce leaf

fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided

rolled oats (old fashioned), quick-cooking barley, bulgur (cracked wheat, or amaranth seeds), dried cranberries (or mix the choices ) or 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), sliced almonds, toasted, ground cinnamon, salt, splenda sugar substitute (white or brown , to taste optional), nonfat milk (optional)

fresh fruit, jam (wildberry is a great choice), cinnamon , baked flatbread crisps, shredded mozzarella cheese

butter, softened, shredded sharp cheddar cheese, all-purpose flour, chopped fresh chives, salt, pepper sauce (such as frank s red hot), garlic powder, crisp rice cereal

milk chocolate covered caramel and nougat candy, butter or margarine, divided, crispy rice cereal, milk chocolate chips

sesame seeds, sunflower seeds, salt, chopped dates, raisins, dried apricots, dried cherries, semisweet chocolate chips, rolled oats, crisp rice cereal, corn syrup, white sugar, crunchy peanut butter, powdered milk, vanilla extract, almond extract

unsalted butter, marshmallows, crispy rice cereal, ground cardamom, chopped unsalted cashew nuts, golden raisins

peanut butter, butter, marshmallows, honey, honey graham cereal

butter, fruit flavored mini marshmallows, fruit-flavored breakfast cereal (such as post fruity pebbles)

semi-sweet chocolate chips (ghiradelli preferred), butter, crisp rice cereal, toasted oats cereal, toasted almond (or other nut) (optional)

cheerios toasted oat cereal, crisp rice cereal, m & s, raisins, light corn syrup, sugar, creamy peanut butter, vanilla extract

peach slices in juice, undrained, frozen blueberries, thawed, undrained, ground cinnamon, divided, minute tapioca, post blueberry morning cereal, coarsely crushed, walnut pieces (opt.), brown sugar, topping for garnish or vanilla ice cream, toss peaches with their juices, the blueberries and 1 tsp. of the cinnamon in 8-inch microwaveable dish. microwave on high 3 min. stir in tapioca. microwave an additional 4 min., stirring after 2 min. let stand 5 min., meanwhile , mix cereal, walnuts, sugar and the remaining 1 tsp. cinnamon until well blended., spoon fruit mixture evenly into four dessert dishes ; sprinkle with cereal mixture.

brown sugar, sugar, corn syrup, peanut butter, special k crisp rice cereal (not rice krispies!!), semisweet chocolate chips, peanut butter

fiber 1 caramel delight cereal (crushed ), reduced-fat peanut butter (chunky is ok), honey, sugar-free instant chocolate pudding mix, skim milk, cool whip lite

corn chex, goldfish crackers, cheerios toasted oat cereal, teddy grahams honey graham snacks, pretzel nuggets, soy sauce (regular or light ), dijon mustard, garlic powder, onion powder

creamy peanut butter, pancake syrup (can use low calorie ), granola cereal (can use low-fat ), pretzels, peanuts (halved or whole ), dried cranberries

chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil