11806 crisp cereal joes friendly Recipes

lemon juice, diced apples, celery, in thin strips about 1-inch long, broken walnuts, splenda granular (sugar substitute ), salt, low-fat vanilla yogurt, low-fat mayonnaise, crisp lettuce leaf

fiber 1 cereal , original, divided, low-fat yogurt, any flavor , weight watcher s 1 point yogurt, divided, blueberries, divided, strawberry, sliced, divided

fresh fruit, jam (wildberry is a great choice), cinnamon , baked flatbread crisps, shredded mozzarella cheese

whole wheat flour, all-bran cereal (or a high fiber cereal), raisins, baking soda, baking powder, safflower oil or 2 tbsp vegetable oil, brown sugar, skim milk, egg, cinnamon (lots), vanilla

sesame seeds, sunflower seeds, salt, chopped dates, raisins, dried apricots, dried cherries, semisweet chocolate chips, rolled oats, crisp rice cereal, corn syrup, white sugar, crunchy peanut butter, powdered milk, vanilla extract, almond extract

lemon cake mix with pudding, crisp rice cereal, butter, egg

semisweet chocolate chips, white chocolate chips, oven-toasted rice cereal (such as rice krispies), dried cherries, almonds, vanilla

butter, marshmallows (see directions for other quantities), crispy rice cereal (like rice krispies)

berries (your choice ), yogurt (vanilla or your choice), cereal (crisped rice, cheerios or cornflakes are good-again your choice)

butter, softened, all-purpose flour, salt, cayenne pepper, sharp cheddar cheese, shredded (or 2 cups), crisp rice cereal

peanut butter cookie crisp cereal, puffs cereal, peanut butter chips

honey, peanut butter, semi-sweet chocolate chips, salted peanuts, crisp rice cereal

brown sugar, sugar, corn syrup, peanut butter, special k crisp rice cereal (not rice krispies!!), semisweet chocolate chips, peanut butter

fiber 1 caramel delight cereal (crushed ), reduced-fat peanut butter (chunky is ok), honey, sugar-free instant chocolate pudding mix, skim milk, cool whip lite

corn chex, goldfish crackers, cheerios toasted oat cereal, teddy grahams honey graham snacks, pretzel nuggets, soy sauce (regular or light ), dijon mustard, garlic powder, onion powder

granny smith apples, peeled, cored, chopped small, all-purpose flour, splenda brown sugar blend (1/2 cup regular brown sugar), sugar-free maple syrup (or regular syrup), lemon juice, all-purpose flour, splenda brown sugar blend (1/3 cup regular brown sugar), ground cinnamon, salt, chilled butter , cut into pieces

creamy peanut butter, pancake syrup (can use low calorie ), granola cereal (can use low-fat ), pretzels, peanuts (halved or whole ), dried cranberries

chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil