29305 creamy vegan stew Recipes

olive oil, onion, chopped, celery, chopped, carrots, chopped, garlic, minced, water, cubes vegetable bouillon, corn, soy milk, flour, dried parsley, garlic powder, salt, pepper

onion, chopped, carrots, chopped, potatoes, chopped, parsnip, chopped, turnip, chopped, uncooked white rice, ground black pepper, ground cumin, salt, water

soy protein, dark red kidney beans, baked beans (can be vegetarian), stewed tomatoes, tomato paste, ragu ) sauce - chunky onions & garlic, garlic, pressed, onion, chopped, red pepper, chopped, jalapeno pepper, diced, cayenne pepper, chili powder, fresh ground pepper, cajun chef green hot sauce (or other desired flavoring)

mashed banana (over ripe ), all-purpose flour, baking soda, baking powder, salt, granulated sugar, canola oil or 1/3 cup vegetable oil, rice milk or 2/3 cup soymilk, vanilla extract, almond extract, margarine, softened, shortening, creamy peanut butter, vanilla extract, powdered sugar , sifted, soymilk

lemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste

all-purpose flour, old fashioned oats, baking powder, salt, creamy peanut butter, soymilk, sugar

water, yellow split peas, onions, chopped, head broccoli, coarsely chopped, carrots, sliced, zucchini, sliced (peel if desired), tahini, braggs liquid aminos, chili powder, ground cumin

olive oil, leeks, white and light green parts, sliced, garlic cloves, chopped, russet potatoes, peeled, cubed, vegetable broth, white beans, drained, fresh rosemary, salt and pepper

mori-nu silken soft tofu or 1 (12 oz) package mori-nu extra firm lite tofu, rice milk (or soy milk), sucanat (or other dry sugar), sucanat (or other dry sugar), apple juice or 1 cup rum, vanilla, nutmeg, ice cubes

strong vegetable broth, garlic , roasted (whole), leeks, the white part only washed and chopped, head cauliflower, chopped, raw cashews, chives, chopped finely (to garnish ), organic brown rice , quinoa or millet, to serve

vegan margarine, brown onion, chopped, garlic cloves, minced, swiss brown mushrooms, chopped, button mushrooms, chopped, dried basil, salt, pepper, olive oil, skim milk, cornflour, gnocchi

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

powdered vanilla coffee creamer, vanilla, creamy peanut butter, sugar, brown rice syrup, pretzels, sweetened flaked coconut

whole wheat organic penne, soymilk, vegan margarine, nutmeg, lemon juice, black pepper, raw cashews, unsalted, garlic cloves, broccoli

cooking oil, onion, minced, stalks celery, minced, tomatoes, diced, paprika, tarragon, salt, white beans, rinsed and drained, lettuce, avocado, sliced

creamy peanut butter, earth balance butter, brown sugar, soymilk, vanilla, egg substitute, all-purpose flour, baking soda, salt

macadamia nuts, chopped, sugar, agave nectar, silken firm tofu, plain soymilk, turbinado sugar, unsweetened applesauce, creamy peanut butter, cinnamon, vanilla bean , seeds scraped from pod, granny smith apples, peeled and finely diced, light brown sugar, lemon juice, ground nutmeg, ground cinnamon

olive oil, onion, diced, garlic cloves, crushed, leek, white and soft green parts, sliced thinly, potato, peeled and cubed, vegetable stock, water, salt, black pepper, dried basil, frozen spinach, earth balance margarine, tofutti sour cream, almond milk, baby carrots, shredded for garnish (optional), tofutti sour cream, for garnish (optional)