21 creamy spring salad Recipes

boiled rice, spring onions, thinly sliced (scallions), tomatoes, chopped, pitted green olives , sliced in three rounds, pitted black olives , sliced in three rounds, savoury mayonnaise (not sweet , try thomy or hellmans), plain yogurt, cajun spices (or taco or burrito spice with a bit of chilli powder added), vegetable bouillon granules, ground coriander, salt and pepper

mayonnaise (preferably homemade ), sour cream, milk, white wine vinegar (or cider vinegar), drops tabasco sauce, prepared mustard (i use english), sugar, potatoes (scrubbed but not peeled), cucumber (peeled, seeded and finely chopped ), chopped scallions (spring onions), egg (hard boiled chopped ), fresh cilantro (chopped fresh , coriander), flat leaf parsley (chopped ), salt & fresh ground pepper

rotini pasta, mayonnaise, apple cider vinegar, sugar, sweetened condensed milk, carrots, grated, onion, chopped, green bell pepper, diced

spring mix salad greens, sliced fresh mushrooms, tomatoes, pitted ripe olives, drained, crumbled feta cheese, sliced pepperoncini, creamy parmesan romano salad dressing, breaded chicken nuggets , baked according to package directions, optional

garlic cloves, minced, english cucumber, avocado, peeled and pitted, baby spinach, fresh mint leaves, spring onions * or green onions, fresh juice of 1 lemon, olive oil, freshly ground white or black pepper, sea salt

italian cheese-flavored pizza crust (such as boboli), torn romaine lettuce , spinach, or spring mix greens, grape tomatoes, halved, sliced red onions, cucumber , halved lengthwise, thinly sliced, dark red kidney beans, rinsed and drained, roasted red peppers, drained and chopped, feta cheese crumbled (may substitute shredded mozzarella), pepperoni slices, creamy garlic & green olive salad dressing, cider vinegar, water, mayonnaise, garlic, sugar, crushed red pepper, green olives, pitted and drained , or pimiento stuffed olives, drained

white wine vinegar, reduced-fat sour cream, olive oil, agave nectar or honey, chopped fresh tarragon, frozen peas, frozen shelled edamame, sugar snap peas, trimmed, spring mixed salad greens, radish wedges (about 4 large), for garnish

potatoes ., hard boiled eggs ., celery stalks with leaves chopped ., parsley chopped ., big onion chopped ., spring onion thinly sliced ( green and white )., garlic pressed ., little leek cut in 4 in the lenght , then chopped., green bell pepper chopped ., heavy cream ( low fat preferable )., mayonnaise ( low fat preferable)., mustard ., lemon juice ., dill chopped ., salt and pepper to taste., drops tabasco (optionnal)., paprika .

dole extra veggie with garden vegetables, roasted ham or turkey slices, cut into thin strips, swiss cheese , cut into thin strips, dole asparagus, cooked , cut into 2-inch pieces, dole white or brown mushrooms, sliced, sliced dole red onion, salt and ground black pepper to taste, creamy dijon dressing, sherry wine vinegar, dijon-style mustard, garlic, minced, dried oregano, crushed, salt, black pepper, canola oil, mayonnaise

paprika, ground coriander, cayenne pepper, salt, freshly ground black pepper, sugar, butter, pecans, goat cheese, at room temperature, buttermilk, honey, white wine vinegar, olive oil, white pepper, salt, chopped fresh tarragon leaves, canola oil, shallots, thinly sliced, spring greens mix, goat cheese dressing, salt and freshly ground black pepper, chopped candied pecans, red grapes, sliced in 1/2

pre-cut fruit, spring salad mix, italian dressing, plain low-fat yogurt, frozen raspberries, thawed, almonds, for garnish

ranch dressing mix, mayonnaise, white wine vinegar, water, frozen cheese tortellini, cooked, drained (2-1/2 cups), sugar snap peas, halved, carrot, shredded

white wine vinegar, reduced-fat sour cream, olive oil, minced fresh tarragon or 1/2 tsp dried tarragon, honey, fresh sugar snap peas, frozen peas, frozen shelled edamame, spring mix salad greens, sliced radishes

white wine vinegar, reduced-fat sour cream, olive oil, agave nectar or 1 tsp honey, chopped fresh tarragon, frozen peas, frozen shelled edamame, sugar snap peas, trimmed, spring mixed salad greens, radish, wedges for garnish (about 4 large)

oil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)

chicken tenders, olive oil, button mushrooms, sliced, sweetcorn, garlic cloves, crushed, double cream, cream based salad dressing (i prefer mary berry s lemon & thyme sauce, but a garlic and herb dressing is also a favorite with ga), spring onion, sliced, ground black pepper, salt

unsalted butter, softened, roughly chopped tarragon, garlic cloves, crushed, free-range chicken, sunflower oil, fine sea salt and freshly ground black pepper, plain boiled new potatoes , tossed with butter, to serve, mayonnaise, tarragon vinegar, dijon mustard, chopped tarragon, cream, powdered hot english mustard, soft hothouse lettuce, leaves separated, vine-ripened tomatoes, cut into wedges, cucumber, peeled and sliced, radishes, trimmed and halved, spring onions, trimmed and halved, eggs

plain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley