47 creamy roasted pepper low Recipes

butternut squash, olive oil, brown sugar, salt, pepper, kale, thinly sliced, cucumber, peeled and julienned, sliced red onion, low-sodium soy sauce, fresh lime juice, sesame oil, sugar, creamy peanut butter, fresh ginger, water

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, onion, chopped, garlic cloves, minced, sliced fresh mushrooms, refrigerated low-fat alfredo sauce, roasted red pepper, drained and chopped, great northern beans, rinsed and drained, reduced-sodium chicken broth, pesto sauce, optional for garnish (optional)

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

corkscrew macaroni, whole boneless skinless chicken breast, olive oil, divided, garlic cloves, peeled and thinly sliced, pre-washed baby spinach, red bell pepper , roasted, skinned, seeded and cut into thin strips (can substitute bottled just as good), chicken broth (preferably low-sodium ), fresh basil , sliced into ribbons, gorgonzola, cut into 1 cubes (or other mild , creamy blue cheese), salt and pepper, pine nuts, toasted, freshly grated parmesan cheese

white button mushrooms, diced, portabella mushroom, diced (baby bellas are good or use a mix of portobello and shitake), butter, scallions, sliced thin, roasted garlic cloves, minced (roast whole bulb of garlic wrapped in foil in 350*f. oven 1 hr), thyme, bay leaf, lemon , juice of, lemon zest, finely grated, salt, fresh ground black pepper, heavy cream, whole milk (or half and half), cream cheese, softened (low fat-neufchatel is good), vegetable stock (or chicken stock), cornstarch , dissolved in 1 tbsp. water, parsley, chopped, to garnish, smoked paprika (optional), dry sherry (optional)

chickens, quartered, plain low-fat yogurt, ranch dressing mix, pepper, chopped pecans, prepared pesto, fresh lemon juice, mayonnaise, sour cream

cooked chicken, chopped (from a store bought chicken ), onion, diced, celery, diced, carrot, diced, frozen peas, low sodium chicken broth, condensed cream of mushroom soup (with roasted garlic), fines herbes (chervil, chives, parsley, and tarragon), salt, pepper , tp taste, egg noodles, cooked

chopped onion, diced bell pepper, sliced celery, chopped fresh parsley, dried thyme, divided, garlic cloves, peeled , about 6 oz, chicken, fresh ground black pepper, salt, olive oil flavored cooking spray, fresh thyme sprig, for garnish, low sodium chicken broth, white wine or 1/4 cup dry vermouth, chopped fresh thyme, salt, reserved roasted cloves from chicken, all-purpose flour, water

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

creamy peanut butter, water, low sodium soy sauce, rice vinegar, chili paste with garlic, sugar, salt, divided, shrimp, peeled and deveined, cooked thick udon noodles or 4 cups linguine (8 oz uncooked), red bell pepper , cut into julienne strips, chopped seeded cucumber, green onion, cut diagonally, roasted peanuts, chopped, cilantro leaves, lime wedges (optional)

grind polenta (not instant ), thyme, divided, kosher salt and freshly ground black pepper, unsalted butter, fresh hot or sweet italian turkey or chicken sausages, low-salt chicken broth, seedless red grapes, cut into bunches with stems attached, chopped shallots, dry white wine, flat-leaf parsley leaves

canola oil or 1 tbsp safflower oil, white onion, coarsely chopped, garlic cloves, fresh corn kernels or 12 oz frozen corn kernels, poblano chiles , roasted, peeled and seeded then coarsely chopped, chicken stock or 4 cups prepared low-sodium broth, dried oregano (mexican preferrred), unsalted butter, chanterelle mushrooms , brushed clean, trimmed, and sliced or 1/2 lb mushroom, such as cremini brushed clean, trimmed, and sliced, sea salt & freshly ground black pepper, crema , thinned with milk, muenster cheese or 3 oz farmer s cheese, cut into 1/4 inch cubes, at room temperature

cheese ravioli, low-fat cream cheese, skim milk, parmesan cheese, freshly grated, roasted red peppers, garlic powder, fresh basil leaf, salt and black pepper, crushed red pepper flakes

zucchini (5 small), scrubbed but not peeled and cut into 1/4-inch dice, salt and pepper, olive oil, garlic clove, minced, onion, finely chopped , about 1 cup, ripe tomato, chopped , about 7 oz, fresh corn kernels cut form the cob , or 10-oz package frozen corn, or 16 ounce can plain corn, drained, poblano chiles , roasted, peeled, and finely chopped, evaporated skim milk, low fat, not fat free , white cheddar cheese, diced

garlic, unpeeled, beets (about 1 lb), percent plain greek yogurt, low-sodium vegetable broth or water, white balsamic vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, fresh small mint leaves, roasted or raw unsalted pistachios, chopped

ripe pears, cut in half and pitted, kosher salt and freshly ground black pepper, toasted sesame oil, duck breasts, skin-on (about 1 1/4 lb total ), cold sesame noodles , recipe follows, hydroponic watercress, for garnish, lime wedges, for garnish, dried buckwheat ( soba) noodles, dark sesame oil, fresh ginger, peeled and crushed with the side of a knife, garlic cloves, crushed with the side of a knife, red thai bird chile, minced , seeds and all, brown sugar, creamy peanut butter, rice vinegar, low-sodium soy sauce, water, room temperature, chili sauce, sesame seeds, for garnish, green onions , thinly sliced on the diagonal, lime, cut into wedges, for serving

low-fat sesame-ginger dressing, creamy peanut butter, dried crushed red pepper, shredded barbecued pork without sauce, dry roasted peanuts, coarsely chopped, burrito-size flour tortillas, head napa cabbage, shredded (about 8 cups), mandarin oranges, drained, green onions, sliced, chopped fresh cilantro, chopped fresh mint