85 creamy pepper basil fat Recipes

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, chopped, parmesan cheese, chicken stock, chicken breast, baked, boneless and cubed

fat-trimmed boned beef chuck or other cut suitable for stewing, rinsed and cut into 1 1/2-inch chunks, dry red wine such as zinfandel or merlot, diced tomatoes, chopped fresh basil leaves or 3 tbsp dried basil, peeled garlic cloves, fresh-cracked or coarse-ground black pepper, salt, creamy polenta, oven-dried tomatoes or 2 roma tomatoes, rinsed and sliced crosswise into 1/4-inch-thick rounds, gremolata

low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil

olive oil, chopped onion, chopped celery, chopped carrot, freshly ground black pepper, kosher salt, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken or vegetable broth, white wine, chopped fresh basil, no-salt-added tomatoes, undrained, whipping cream, fresh basil (optional)

diced seeded tomato (about 4 large tomatoes), chopped red onion, balsamic vinegar, olive oil, fat-free , less-sodium chicken broth, fresh basil leaves, grated fresh parmesan cheese, divided, salt, black pepper, garlic cloves or 1 1/2 tsp bottled minced, fat-free cream cheese, softened, hot cooked rigatoni (about 3/4 lb uncooked pasta), pine nuts, toasted

dry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)

sweet roasted red peppers, drained and chopped, garlic clove, pressed, fresh basil leaf, thinly sliced, sour cream, fat-free mayonnaise, worcestershire sauce, salt, green peppers or 1 large red bell pepper

vegetable oil, boneless skinless chicken breasts, cubed, onion, chopped, garlic cloves, minced, black pepper, all-purpose flour, fat-free evaporated milk, whole wheat penne (12oz/375g), fresh spinach, trimmed (recipe states half bag 10oz/284g package ), fresh basil, shredded, sweet red pepper, diced, fresh lemon juice, green onions, chopped, salt , to taste, hot pepper flakes , to taste (optional)

butter, sweet onion, chopped, stalk celery, chopped, garlic cloves, minced, crushed tomatoes, undrained, tomato puree, basil, cilantro (optional), vegetable broth (or chicken broth), reduced-fat cream cheese , cut into cubes, pepper, salt , as needed to taste, bacon, cooked and crumbled, for garnish (optional)

extra virgin olive oil, skinless, boneless chicken breast halves - cut into strips, garlic, sliced, sherry, pine nuts, chopped fresh basil, reduced fat sour cream, grated parmesan cheese, ground black pepper to taste

garlic cloves, peeled, sun-dried tomatoes packed in oil, undrained, chicken broth (5 1/4 cups), uncooked penne pasta, head broccoli (2 cups small florets ), carrots, peeled, reduced-fat cream cheese (neufchf tel), salt, fresh coarse ground black pepper, grated fresh parmesan cheese, snipped fresh basil (optional)

pasta, canadian bacon, chopped, shrimp, peeled and tails removed, onion powder or 1 tbsp minced onion, reduced-calorie stick margarine, all-purpose flour, fat-free chicken broth, white wine (optional), crushed red pepper flakes (or more ), dried basil, garlic (or more ), dried rosemary, parmigiano, grated (i like to use slightly more to taste) (optional), black pepper , to taste

whole wheat spaghetti, fat free cream cheese, skim milk, roasted red peppers, well drained, fresh basil leaves, parmesan cheese, chicken

uncooked linguine, cornstarch, fat-free evaporated milk, onion, finely chopped, garlic cloves, minced, olive oil, uncooked large shrimp, peeled and deveined, bay scallops, white wine or reduced-sodium chicken broth, grated parmesan cheese, divided, minced fresh parsley, minced fresh basil or 1 tsp dried basil, salt, pepper

plain fat-free yogurt, chopped fresh basil, balsamic vinaigrette, honey, red wine vinegar, salt, pepper

fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)

lean ground beef, browned and drained, mexican chili powder, garlic powder, oregano, dried, cumin, ground, salt, pepper, freshly ground black, cayenne pepper, ground, cornstarch, water, brown button mushrooms, diced onions, water, divided in half, dry pasta (i used barilla large shells for this), water (for cooking pasta then broccoli), broccoli florets, diced tomatoes, canned, butter, minced garlic clove, evaporated skim milk, flour, skim milk, fresh parmesan cheese, grated, reduced-fat cream cheese, cubed, sharp cheddar cheese, shredded, basil, dried, cilantro, dried, oregano, dried, salt, fresh ground black pepper

light mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper