83891 creamy pea risotto reduced fat Recipes

spaghetti, thin uncooked, garlic cloves, minced, butter, divided, fat free cream cheese, cubed, reduced-fat sour cream, nonfat milk, salt, onion powder, white pepper, fresh parsley, minced

baking cocoa, instant coffee granules, boiling water, low-fat milk, vanilla extract, no-sugar-added reduced-fat vanilla ice cream, ground cinnamon

olive oil, garlic cloves, minced, crushed red pepper flakes, rehydrated sliced sun-dried tomato, pasta water (reserve this after the pasta has been cooked and drained), grated fresh parmesan cheese, low-fat ricotta cheese (figro recommended), reduced-fat goat cheese, diced prosciutto, minced parsley, kosher salt, fresh ground black pepper , to taste, cooked pasta

low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil

uncooked penne pasta, sliced green onion, garlic, minced, fresh mushrooms, sliced, fresh baby spinach leaves (, or use 1/2 of 10 oz. box frozen chopped spinach), butter or 2 tsp margarine, cooked turkey breast, pimiento, drained, fat free chicken broth, reduced-fat cream of chicken soup (undiluted ), nonfat sour cream, pepper, parmesan cheese

eggs, fingerling potatoes , scrubbed (about 10), reduced-fat mayonnaise, low-fat plain yogurt, extra virgin olive oil, anchovy paste, fresh ground black pepper, white wine vinegar or 2 tbsp rice vinegar, salt (to taste), red bell pepper, seeded and diced (1 1/2 cups), red onion, diced fine, celery, chopped (1-2 stalks ), fresh parsley, chopped, gherkins, diced, capers, rinsed and drained, fresh chives, chopped

spaghetti (uncooked ), garlic cloves, minced, butter, divided, fat free cream cheese, cubed, reduced-fat sour cream, nonfat milk, salt, onion powder, white pepper, minced parsley (fresh )

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, finley chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables

ngredients, less fat cream cheese, brown sugar, reduced- fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit

extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream

macaroni noodles , cooked in salted water, skim milk, butter, room temperature, flour, ground mustard, garlic powder, onion powder, cayenne pepper, velveeta reduced fat cheese product, cubed (the brand i have is land o lakes, though velveeta would work too), sharp cheddar cheese, shredded, salt & freshly ground black pepper (i have to use 4 tsp of because of type of cheese i use)

green onions, thinly sliced, divided, reduced-fat cream cheese, lump crabmeat, drained, cheddar cheese, shredded , kraft 2, red pepper, finely chopped, grey poupon dijon mustard, low-fat ritz crackers , as many as needed

extra-virgin olive oil, onion, chopped, chopped fresh thyme (or 1/2 tsp. dried ), cremini mushroom, sliced, all-purpose flour, low sodium chicken broth, reduced-fat sour cream, low-fat milk, salt (or to taste), fresh ground black pepper, lemon juice , to taste, dry sherry , to taste

reduced-fat mayonnaise, plain fat-free yogurt, lemon juice, fresh dill, chopped, salt, pepper, fennel bulb, chopped, carrot , julienned, red onion, thinly sliced, shrimp, . peeled, cooked, and deveined, great northern beans, rinsed and drained, extra virgin olive oil, watercress, trimmed (about 1 bunch)

cream cheese, softened (can use low-fat ), sour cream (can use reduced-fat ), mayonnaise, mild picante sauce or 8 oz salsa, green onions, chopped, grated sharp cheddar cheese, garlic salt, black pepper

boneless skinless chicken, rotini pasta, fat-free cream of chicken soup, velveeta reduced fat cheese product, cubed, skim milk, california-blend frozen vegetables (broccoli or cauliflower or carrot mix) or 1 (10 oz) package your favorite vegetables

fresh spinach leaves, reduced-fat milk, fat-free half-and-half, shallot, garlic clove, olive oil, part-skim ricotta cheese, nutmeg, parmesan cheese, salt, pepper

manicotti , noodles uncooked, shredded part-skim mozzarella cheese, divided (2 oz), fresh basil leaf, fresh parsley leaves, fresh spinach leaves, pine nuts, toasted, grated fresh parmesan cheese, salt, fat-free ricotta cheese, garlic cloves, reduced-fat spaghetti sauce, divided (1cup)